@merma_m: ❤️‍🩹❤️‍🩹❤️‍🩹 #laultimavez #anuel #anuelaa #fypシ #parati #Viral @ANUEL

LaMerma

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Region: VE

Wednesday 06 December 2023 14:35:46 GMT

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Comments

🕷️ :

esa no anuel 😿🤷🏻‍♀️🥷🏻

2024-01-26 20:45:01

280

tilsalunacastila👻 :

como se llama la canción

2024-01-03 19:29:45

47

Clips películas 🎥 :

ya tu no me amas y yo no sé k aser🥺

2024-04-26 22:50:25

20

C.A.B.J⚡ :

por qué me aparece esto cuando estoy en algo difícil? 😩😕

2024-01-23 23:43:53

14

Roxy 🤩😊😉 :

y yo siempre estoy pensandl en tí

2024-04-26 21:10:01

25

Manuel Fernando Rivas avalos :

M🎭😔...5 años

2024-01-05 02:05:35

22

Maytee Saldaña :

Y yo siempre estoy pensando en ti:(😞

2024-06-27 15:45:48

16

uvithaw :

tu ya no me habla ni me mira y yo pensando en ti... :'(

2024-07-01 22:17:58

10

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Easy Chuck Roast with mashed parsnips. . I’ve made a few versions of a roast, but this particular one was one of my favorites so far. This protein is SO easy to prep. All you need is 1 oven-safe dish, and you have easy protein all week long to use however way you want. I served this over some mashed parsnips and this meal was a DREAM. . Here is how to make it: . 1.Preheat oven to 350F. . 2.Grab an oven safe pot (or dish) with a lid. Drizzle with 1-2 tbsp olive oil. . 2.Slice 1 medium yellow onion into slices and add it to the pot with 3-4 chopped garlic cloves. . 3.Add 3lb of chuck roast on top, and season with 3-4 generous pinches of salt, fresh cracked pepper, 2 tbsp taco seasoning, and 4 individual adobo chipotle peppers (canned, in the sauce). . 4.Pour in 1 can of tomato sauce (15oz) and 18oz beef broth- I used @kettleandfire . 5.Cover, then place in the oven covered at 350F for 4 hours. If yours is more than 3lb aim for about an hour per pound + 1 hour. . 6. After 4 hours, remove the chuck roast from the oven, shred using two forks, mix well with the drippings. . 7.To make the mashed parsnips, cut 2 medium parsnips into thin slices (yields about 3 cups). Bring a pot to medium-low heat, add 1 tbsp olive oil, add the parsnips, add 2 thinly sliced garlic cloves, 1 cup heavy cream, and 2 generous pinches of salt. Mix, then cover for 20-30 minutes. Stir occasionally, then put the lid on. When its done, add fresh cracked pepper, then mash it a fork and spread at the bottom of a serving dish. . 8.To make the sauce, process 3 tablespoons sour cream, the juice of 1 large lime, 2 adobo chipotle peppers and 1 tbsp of the sauce, 1 large handful cilantro, 1 garlic clove, 1 tbsp onion powder, 2 generous pinches of salt, and 1/3 cup water. Process well, taste, and adjust. . 9.Plate this up with the mashed parsnips at the bottom, the meat on top, add some sauce, and top with fresh cilantro or parsley. . ENJOY. . . . #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #keto #goodmoodfood #EasyRecipes #healthyfoodshare

Easy Chuck Roast with mashed parsnips. . I’ve made a few versions of a roast, but this particular one was one of my favorites so far. This protein is SO easy to prep. All you need is 1 oven-safe dish, and you have easy protein all week long to use however way you want. I served this over some mashed parsnips and this meal was a DREAM. . Here is how to make it: . 1.Preheat oven to 350F. . 2.Grab an oven safe pot (or dish) with a lid. Drizzle with 1-2 tbsp olive oil. . 2.Slice 1 medium yellow onion into slices and add it to the pot with 3-4 chopped garlic cloves. . 3.Add 3lb of chuck roast on top, and season with 3-4 generous pinches of salt, fresh cracked pepper, 2 tbsp taco seasoning, and 4 individual adobo chipotle peppers (canned, in the sauce). . 4.Pour in 1 can of tomato sauce (15oz) and 18oz beef broth- I used @kettleandfire . 5.Cover, then place in the oven covered at 350F for 4 hours. If yours is more than 3lb aim for about an hour per pound + 1 hour. . 6. After 4 hours, remove the chuck roast from the oven, shred using two forks, mix well with the drippings. . 7.To make the mashed parsnips, cut 2 medium parsnips into thin slices (yields about 3 cups). Bring a pot to medium-low heat, add 1 tbsp olive oil, add the parsnips, add 2 thinly sliced garlic cloves, 1 cup heavy cream, and 2 generous pinches of salt. Mix, then cover for 20-30 minutes. Stir occasionally, then put the lid on. When its done, add fresh cracked pepper, then mash it a fork and spread at the bottom of a serving dish. . 8.To make the sauce, process 3 tablespoons sour cream, the juice of 1 large lime, 2 adobo chipotle peppers and 1 tbsp of the sauce, 1 large handful cilantro, 1 garlic clove, 1 tbsp onion powder, 2 generous pinches of salt, and 1/3 cup water. Process well, taste, and adjust. . 9.Plate this up with the mashed parsnips at the bottom, the meat on top, add some sauce, and top with fresh cilantro or parsley. . ENJOY. . . . #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #keto #goodmoodfood #EasyRecipes #healthyfoodshare

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