@ketorecipes: 💥TACO TUNA SALAD BOATS - @shredhappens . One of my favorite easy, high protein, low carb meal preps. And with just a couple of simple ingredients, you can make it super flavorful. I love using taco seasoning with my tuna, if you haven’t tried it, I highly recommend it. . I used some romaine lettuce leaves here, but you can use your favorite bread, tortilla, or just eat is as is. . Here is how I made it: . 1.Grab a big bowl and add 3 cans of your favorite tuna. I made a big batch, but feel free to reduce it down or increase it based on your own needs. . 2.Finely dice 3 baby dill pickles, 1 small shallot, and 1/2 large jalapeño. I kept the seeds in my jalapeño since I wanted things a little spicy, but you do you. . 3.Add 3-4 tablespoons of mayo and 3 tablespoons of a plain greek yogurt. The ratio is 1 tablespoon of mayo and 1 tablespoon of greek yogurt to each can of tuna. If you prefer to just use mayo, you can absolutely do that. . 4.Add 2 tablespoons of a high quality taco seasoning and a pinch of two of salt. . 5.Give it a really good mix to make sure everything is well incorporated. . 6.Grab some romaine lettuce leaves and put a heaping tablespoon of the tuna salad on each. . 7.Top it with whatever you like. I added a couple thin avocado slices, finely chopped fresh cilantro, and red chili flakes. Some hot sauce came after the recording too. . ENJOY. . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #proteinrecipes #mealprep #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate

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Thursday 07 December 2023 01:26:51 GMT