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เคนเคฟเคจเฅเคฆเฅ
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@akashsambu: #๐๐ฒ๐๐ท๐คโ๐ค๐๐๐ฆ๐๐๐๐ป๐๐ฒ๐๐ท๐คโ๐ค๐๐๐ฆ๐๐๐๐ป๐๐ฒ๐๐ท๐ค
akashsambu
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Region: OM
Thursday 07 December 2023 10:27:24 GMT
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Comments
Anam๐ง๐ฉ๐ด๐ฒโค๏ธ :
๐ฅฐ๐ฅฐ๐ฅฐ
2023-12-08 09:33:45
0
๐ฆเฆฐเฆเฆฟเฆจ เฆชเงเฆฐเฆเฆพเฆชเฆคเฆฟ๐ฆ :
โค๏ธโค๏ธโค๏ธโค๏ธ๐
2023-12-07 17:54:35
0
เฆเฆฒเฆเงเฆเฆฟเฆจเง เฆฐเฆพเฆ,,,,, ๐ฟ๐ฅ :
๐๐๐๐
2023-12-07 17:51:19
0
@TIKTOK@ :
๐๐๐๐๐โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
2023-12-07 16:04:19
0
๐ซถ Jalak Das Oshim ๐ซถ๐ซถ :
เฆ เฆธเฆพเฆงเฆพเฆฐเฆฃ ๐คฃ๐คฃ๐คฃ๐คฃ
2023-12-07 15:39:34
0
เฆฐเฆพเฆเฆงเง เฆฐเฆพเฆเฆงเง๐๐ง๐ฉ๐ฎ๐ณ๐ณ๐ต๐๐ฉ :
เฆฌเฆฟเฆเฆเฆฟเฆซเงเฆฒ เฆเฆชเฆฟ๐๐
2023-12-07 14:34:21
0
เฆชเงเฆฐเฆถเฆพเฆจเงเฆค เฆเงเฆฎเฆพเฆฐ ( เฆเฆชเงเฆฒ) :
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
2023-12-07 14:05:35
0
Ajit das ๐ง๐ฉ๐บ๐บ :
เฆเฆชเฆฟ เฆฒเฆฟเฆเฆ ๐๐๐
2023-12-07 14:04:44
0
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โฉ Full Recipe ๐ฅฉ โฉ Macros per 1 serving: Protein: 23g Carbs: 7g Fat: 26g Calories: 346 Ingredients (makes 4 equal serving): - 1lb thinly sliced ribeye raw (also labeled as Bulgogi meat at your local Korean market) - 1/2 large yellow onion - 1 tbsp honey - 1 tsp minced garlic - 4 tbsp soy sauce - 1 tbsp sesame oil - 2 tsp sesame seeds - 1/3 second spray oil - black pepper How to make it yourself: 1. Dice your yellow onions and green onions 2. In a bowl, combine your honey, minced garlic, soy sauce, sesame oil, sesame seeds, and black pepper. 3. Add in your sliced meat and diced yellow onions into the bowl and mix well. Marinate for 30min-5 hours in the fridge for the best flavor. 4. On a pan coated with spray oil on medium heat, grill your bulgogi mix. Once cooked through, top it off with green onions and itโs best enjoyed with some rice and kimchi! ๐ฉย Save this bulgogi recipe to make for later and if you make it, post it and tag me in it! Iโd love to see how you liked the recipe :) #highproteinmeals #lowcalorierecipes #healthyrecipes #koreanfood #bulgogi #kbbq #weightlossfood
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