@itsjustbritttx: This morning Briggs was feeling extra emotional and since he can't talk yet it's hard to understand what he needs sometimes. This tends to make me feel overwhelmed, so after I got him down for his nap I immediately took a few minutes to just breathe. One thing you really get to know when your pregnant, giving birth and postpartum is your breath. I use this every-time I work out, but it can be used in so many other situations. Your baby reflects your nervous system, so it's important to know how to control it. #momlife #mom #Fitness #postpartum #postpartumfitness #fortworth

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Thursday 07 December 2023 18:09:28 GMT