@im.an.adult: Replying to @Kevin Drake im so serious this is my favorite christmas song🎄

im.an.adult
im.an.adult
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Region: US
Thursday 07 December 2023 21:15:08 GMT
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emilybee1985
EmilyBee :
Patti was losing her MIND on that stage, but kept on going. 😂
2023-12-12 02:58:29
4694
d_damani
d_damani :
“Oh my God…This Christmas” 😭😭😭😭 Patti was fed up lol
2023-12-10 01:16:48
2865
jaebaebayy
Jαε :
These adlibs are even better than your "woo" in the first one 😂😂😂 I love this sm
2023-12-09 00:37:03
2072
reginaldrich
Reginald Rich :
😂😂😂😂😂 Not you knowing the words like it’s a real song!!!!
2023-12-13 07:06:23
1884
zachhunter
Zach Hunter :
Next card honey next card WOOOHOOOOOO!!!!
2023-12-12 04:26:07
1689
neeetopia
💛 :
Had Pattie fighting for her life on that stage!!
2023-12-11 15:54:47
1242
tman89frost
Tman89frost :
Oh Lemme see that card again sweetie hits so hard
2023-12-08 15:53:08
304
emilyelizabethbro2
Emily Elizabeth Browne :
Let me see that CARDIGAN is my personal fave
2023-12-12 03:35:55
523
kthrn_lcs
kat :
this is actually so impressive
2023-12-10 15:26:34
492
littles___
littlesss :
she said when in doubt ima hit a high note/run combo 😭😭😭😭😭😭
2023-12-13 20:58:00
382
shay_lezi
Shayla :
Not you singing like this the original 😭😂😂😂😂
2023-12-12 03:58:40
68
tarynosaur
T ☆ :
No because Patti was panicking 😭😭
2023-12-13 04:57:20
79
nelliebby88
Nellie88 :
I watch Pattys video year round!! I aint lyin.. the “Wooos!!”😂😂 Hahahaha
2023-12-13 17:59:09
58
rickhiya1
Rickhiya :
Idk what’s funnier, you lip synching perfectly.. or this being ur fav Christmas song😭❤️
2023-12-13 05:25:12
32
itsgorjussjuicy
Juss :
Next card honey!!! Next card!!
2023-12-11 18:28:32
23
yasnastyyy
Yasnasty :
The bread on the “THANK YEW!”😂😂😂
2023-12-12 16:14:44
31
ms.naji
Naj :
I mean, it is a bop 😂
2023-12-13 15:49:53
7
skaiyefinney
Skaiye Finney :
I say “where are my background singers” randomly all of the time😭😭😭
2023-12-12 23:55:52
7
lightskiinmamii
Azerdae B :
lip sync skills are immaculate 💯
2023-12-29 22:45:11
5
chulisalchi
chuli :
Plz the president was in the crowd too 😭
2023-12-13 12:34:36
14
j_rossman325
j_rossman325 :
LET ME SEE THAT CARDIGAN HONEY LET ME SEE THAT CARDIGAN
2023-12-13 01:41:44
42
supremepizzaleader
i_am_supreme_pizza_leader :
This and “are you ready to jingle your bells!?!?”
2023-12-11 18:33:53
70
changann788
Ann :
I was so obsessed with this moment in history
2023-12-08 18:01:58
6
geoshun101
Geomancer101 :
Genius flour in the shaker. That I never knew existed.
2023-12-28 01:56:18
6
thewangotango
annie :
this is my family’s annual x mas song..it’s too good to pass up! and the video is an extra lil treat 🎅🏻😭
2023-12-08 02:08:35
253
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Most people train shoulder external rotation with just one exercise. But it's not that simple. Here are four categories to work through. 1. Stabilisation - Rest your elbows on a firm surface, take a mini band, pull it apart and hold - Progress: do it standing, with a yoga block between your elbows to stop cheating - Final step: from the same position, extend your arms overhead - Start with light resistance - these can be intense - Bonus: for overhead stability, hold a band like a barbell and do overhead presses 2. Strengthening the External Rotators - Standing band variation - my least favourite, too easy to cheat - Better: stand against a wall, keeping shoulders, lower back, head and elbows in contact, then pull the band outwards - No band? Use a dumbbell - sitting, standing, side-lying, or with a barbell all work the same - Keep the weight light, engage your core, rotate from the shoulders 3. Mobility - Place a stick along the outside of your forearm, pull it inwards with your other hand - full control - Alternative: use a dumbbell and let it gently pull your hand past your end range 4. Closed-Chain - Kneel with your hands turned backwards - Progress to a reverse-grip plank, actively rotating your shoulders outwards - important - Harder: do it on rings - These also build towards rings-turned-out support holds Which should you choose? You don't need all four unless you want to fully bulletproof your shoulders. Just pick a few based on your weaknesses and add them to your shoulder routine. #ShoulderMobility, #ExternalRotation, #Calisthenics, #ShoulderStability, #InjuryPrevention
Most people train shoulder external rotation with just one exercise. But it's not that simple. Here are four categories to work through. 1. Stabilisation - Rest your elbows on a firm surface, take a mini band, pull it apart and hold - Progress: do it standing, with a yoga block between your elbows to stop cheating - Final step: from the same position, extend your arms overhead - Start with light resistance - these can be intense - Bonus: for overhead stability, hold a band like a barbell and do overhead presses 2. Strengthening the External Rotators - Standing band variation - my least favourite, too easy to cheat - Better: stand against a wall, keeping shoulders, lower back, head and elbows in contact, then pull the band outwards - No band? Use a dumbbell - sitting, standing, side-lying, or with a barbell all work the same - Keep the weight light, engage your core, rotate from the shoulders 3. Mobility - Place a stick along the outside of your forearm, pull it inwards with your other hand - full control - Alternative: use a dumbbell and let it gently pull your hand past your end range 4. Closed-Chain - Kneel with your hands turned backwards - Progress to a reverse-grip plank, actively rotating your shoulders outwards - important - Harder: do it on rings - These also build towards rings-turned-out support holds Which should you choose? You don't need all four unless you want to fully bulletproof your shoulders. Just pick a few based on your weaknesses and add them to your shoulder routine. #ShoulderMobility, #ExternalRotation, #Calisthenics, #ShoulderStability, #InjuryPrevention

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