@insulinresistant1: Steel cut oatmeal and my blood sugar. How does it affect my glucose levels? #oatmeal #bloodsugar #glucoselevels #insulinresistant1

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Saturday 09 December 2023 00:13:23 GMT
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kari.v24
_karinaaa :
What about rolled oats?
2024-02-09 05:35:41
4
glo_mama12
Yo Crazy Mama :
I wonder if u ate it with 2 eggs on the side what the results would be
2023-12-09 00:19:33
55
jessie.west
Jessie :
Can you try oatmeal with fruit and nuts added?
2024-02-08 14:41:59
47
richbagirl
richbagirl :
Did you add milk, honey or sugar to this?
2024-01-30 01:50:07
32
courier6519
Courier65 :
I eat this about every day💪💪 Make it in a crock pot for the entire week!!!
2023-12-21 14:38:35
4
kimberlyisaachebert0
Kimberly Isaac-Heber :
I wonder if organic strawberries and regular strawberries do anything different, probably just the size of the berries are bigger and pesticides
2023-12-13 19:23:34
2
lorecarner
Lore Carner :
Can you please try a chia pudding with fruit and protein powder? 🙏🏼
2024-03-06 03:45:16
1
emisadoughnut
emisadoughnut :
My family always said I was crazy that oatmeal didn’t keep full. I just wasn’t pairing it correctly for my PCOS
2023-12-12 13:26:10
8
rainydayznmondays
Gigi :
Have you tried oat groats? I’ve been eating that thinking it’s better than the others.
2023-12-10 17:54:29
4
bosborn99
Sunnydays :
I typically add to about 1/3 cup of SCO walnuts and almonds to try and mitigate that spike. Steel cut oats are so tasty. Thanks!
2023-12-09 00:37:51
6
amaya_anna44
Anna :
I want to see more oatmeal ones
2024-02-18 23:07:53
6
alr667788
Alc :
2 tablespoons of peanut butter 👌
2023-12-09 15:46:43
23
gatita_1313
Sylvia Torres :
did u already do coke zero?
2023-12-09 01:05:55
4
user4043599601428
user4043599601428 :
Hi! Could you do “quick cook” steel cut oats vs these normal cooking time steel oats? I’ve tried looking this up online but couldn’t find any info!
2023-12-10 16:59:27
5
johnuel._
Johnuel🥀 :
Try old fashioned oatmeal with protein powder please
2023-12-09 03:02:29
5
redlight850
user5122823527494 :
have you tried add cinnamon to the oatmeal?
2023-12-16 17:20:17
6
bbbb9283u
🧸 :
Can you try genuine sourdough? (only flour, salt, and water)
2023-12-10 15:14:52
13
justinetrepi
justinetrep :
Is there a difference with quick oats ?
2024-01-29 09:48:19
6
ange.garcia00
ange.garcia00 :
This was an amazing discovery at home 🥰 Mom (81) loves having a cup of oatmeal at night and this was 100% safe compared to the many other brands & types we tried before. Thank you!!🙏🏻
2024-07-05 16:20:26
0
userunknown19936
User :
Try oat meal with chia seeds and peanut butter or dark chocolaté
2024-01-30 10:49:46
5
sourkandybabe
Jessica Benitez :
I make mine with 1cup of whole milk ,dash of cinnamon and ginger powder.
2023-12-10 16:52:32
4
ticktocktim
Tim :
have you tested taking ceylon cinnamon after eating high spike meal?
2023-12-10 15:48:51
4
jcnunez0812
JC Nunez :
I add 28 ounces of walnuts to my steel cut oats, and I have blueberries and strawberries to it, or sometimes cut red delicious apples.
2023-12-12 18:20:16
1
roads_scholar
Roads_Scholar :
Does adding Cinnamon to the recipe make a difference? I absolutely love oatmeal for breakfast. It is the only thing that keeps me full until about 1 or 2 pm, but I cook it with cinnamon.
2024-03-15 10:48:51
2
jquellin1
JQuellin :
Curious about coconut sugar vs stevia
2023-12-10 04:05:33
3
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