Jeff Nippard
Region: CA
Saturday 09 December 2023 15:41:28 GMT
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Edvinoos :
I knew the cross body lat pull around was coming💀
2023-12-09 16:19:44
910
. :
Just do wide grip pull ups 😭 that’s all my back needed
2023-12-10 01:24:20
214
Alexander Fitness :
Lats don’t benefit from stretch mediated hypertrophy
2023-12-09 20:41:32
1997
Garrett :
Cross body lat pulldown is the best lat movement of all
2023-12-09 19:37:52
13
Oli-2.0 :
That rom in the pull-ups is where the lats have the least amount of leverage to work
2023-12-09 15:54:36
315
Hordur Jonsson :
i thought that a study showed that lats don’t benifit from stretch mediation?
2023-12-09 19:46:05
953
RCboi :
If an excercise got more than 3 words u can keep that shi brother
2023-12-09 17:13:22
1861
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