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@m.ejaz.jani:

M Ejaz Jani
M Ejaz Jani
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Region: PK
Sunday 10 December 2023 08:34:32 GMT
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Please please please do your stretches :) Active warm ups are stretching movements that help your muscles warm up & “turn on” and stimulate range of motion, whereas static stretches after a workout are a GREAT way to cool down + improve flexibility + reduce risk of injury 🤍 Have you tried this? #Coach #PersonalTrainer #PT #Stretching #WarmUp #CoolDown #Workout #Tutorial
Please please please do your stretches :) Active warm ups are stretching movements that help your muscles warm up & “turn on” and stimulate range of motion, whereas static stretches after a workout are a GREAT way to cool down + improve flexibility + reduce risk of injury 🤍 Have you tried this? #Coach #PersonalTrainer #PT #Stretching #WarmUp #CoolDown #Workout #Tutorial
mochi + strawberry 🍓💞😮
mochi + strawberry 🍓💞😮
Teaching my girl how to backflip so that I have a backflip buddy 🥹 Ashura already has her backflip on a trampoline, this is a progression to move onto the ground! This can be challenging - moving from a trampoline to the ground is a HUGE change because now you have to generate your OWN power, not rely on trampoline bounce 😉 Ashy did an INCREDIBLE job on her first session moving to the ground - i’m so proud 🥹 Thank you NORTHSHORE GYMNASTICS for hosting the BEST open gym where we could come learn & play! 🤍 #Coach #Coaching #Backflip #BackflipTutorial #Family #BigSister #Gymnastics
Teaching my girl how to backflip so that I have a backflip buddy 🥹 Ashura already has her backflip on a trampoline, this is a progression to move onto the ground! This can be challenging - moving from a trampoline to the ground is a HUGE change because now you have to generate your OWN power, not rely on trampoline bounce 😉 Ashy did an INCREDIBLE job on her first session moving to the ground - i’m so proud 🥹 Thank you NORTHSHORE GYMNASTICS for hosting the BEST open gym where we could come learn & play! 🤍 #Coach #Coaching #Backflip #BackflipTutorial #Family #BigSister #Gymnastics
#adrenaline #satisfying #asmr #usa
#adrenaline #satisfying #asmr #usa
Everything has its purpose 😌🕊️ #SantaMonica #TravelingRings #Strength #Purpose #Athlete #Explore #California #Fitness
Everything has its purpose 😌🕊️ #SantaMonica #TravelingRings #Strength #Purpose #Athlete #Explore #California #Fitness
अब प्रेम होइन जिन्दगी बनाउने हो
अब प्रेम होइन जिन्दगी बनाउने हो "साथी"।❤️‍🩹#fybシ #foryou #lyamahora #shubuyt

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