@humangarage: What causes procrastination and prevents you from taking action? Did you realize procrastination is actually a habit? It’s not too surprising the answer is stress and unprocessed trauma. It affects your nervous system, hormones, and the keeps your body in a state of fight or flight, dysfunction and and disregulation. Listen to @garrylineham explain how to get out of the procrastination trap and start living your life the way it’s meant to be.

Human Garage
Human Garage
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Sunday 10 December 2023 14:06:29 GMT
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lunarsky1122
user7475644175964 :
What would an example be?
2023-12-10 17:17:50
30
alyssafiu
Alyssa Fiumara :
what is anti gravity and totally twisted?
2023-12-11 14:37:15
19
riana.baby.xo
𝓐𝓭𝓻𝓲𝓪𝓷𝓪 :
I've been doing somatic exercises for 3 days now and it seems to help. I can't get myself out of a toxic environment so I have to find ways to deal w-
2023-12-11 16:50:42
15
momof2_life2009
Momof2_2009 :
Ahh I need help? Example?
2023-12-11 05:35:08
7
joyce31766
Joyce :
Why does it take someone else saying this to me to finally get it? I took this approach for weight loss&it worked, now I have to do this w/my house♥️
2023-12-10 18:09:48
7
pestariovargos
Pestario Vargos :
What is fascial maneuver? English is my second language and translating it didn’t help.
2023-12-10 23:42:25
4
cashinthebox02130
Elba :
What would be the One Thing? Or is it just do Something, anything?
2023-12-10 20:44:57
3
user7878truth
truth 787878654321 :
Freeze response is a trauma response. Process emotions, binge watch information, walk, etc
2023-12-12 11:00:52
2
jjen_x
#jjen_x :
Example please?
2023-12-11 05:11:22
2
mellerst
Melanie Tonge Mid life :
Anti gravity and totally twisted. Where do I get further information please?
2023-12-10 22:27:13
2
mizzkoko0
mizzkoko :
the body depresses the mind to let it know it needs help. your body does have its own agenda. when we interfere it will remove us from the equation
2023-12-10 14:42:05
2
thisisjunior1
SneakysSneaker :
Ok most simply, action begets action. People often think you require the motivation before action, but it’s the other way around. If you’re REALLY
2023-12-13 08:26:53
1
sokrgrrl
Sokrgrrl :
This doesn’t really explain what to do, wish you knew what action to take?
2023-12-12 14:56:47
1
greengreengrassi
greengreengrass :
smoking weed is the new habit
2023-12-12 00:36:49
1
ia.iarajuli
ia :
what are your qualifications? do you have a phd?
2023-12-11 00:32:04
1
natbowelcancerwarrior
Nat Bowel Cancer Warrior :
What about after having major surgeries? I’ve had 2 liver resections in the last few months. I want to do something but not sure what. I’m still sore
2023-12-10 16:11:03
1
crazycatlady_000
crazycatlady :
I wish I could come and see you
2024-01-15 03:38:27
0
__dancewithkamileahn__
__ItsKamileahn__ :
Facts
2023-12-19 01:05:15
0
emily_ja_101
Emm Ja :
@danielrebecchi0303
2023-12-18 23:10:16
0
369twistedone
✨StarLightDragon✨ :
AGL y'all the freeze state is inaction (unlike fight or flight) so inaction like, meditate, blanket wrapping, humming, visualization maybe the extent
2023-12-18 20:05:55
0
love_ladycatherine
user9806123574433 :
Amen🙏. One day at a time 🥰🙏
2023-12-16 05:25:26
0
emerycarl
Mystr-E :
I feel this is the most dangerous part of smoking. I love it, it’s what I do, although it may have taken over as the thing I do instead of anything
2023-12-16 01:53:16
0
emerycarl
Mystr-E :
🙏💯
2023-12-16 01:51:27
0
devinejoely
devinejoely :
Thank you 🙏🏼
2023-12-12 08:32:37
0
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