@thebodybuildingvegan: Save & Share this easy bake Seitan Recipe! If you follow the ingredients this makes 14 servings, enough to last me 2 weeks! . Macros per serving: 43 P | 1F | 12 C Calories: 226 . Ingredients 1. 630 g Vital wheat gluten flour 2. 210g Nutritional yeast 3. Garlic 4. Ground black pepper 5. Trader joe’s umami seasoning 6. Salt 6. Low sodium soy sauce 7. Liquid smoke 8. Water . Mix ingredients together to make a “dough” like consistency. Bake in oven at 420 F for 15-20 mins, flip, bake another 10 mins #BODYBUILDINGVEGAN #veganbodybuilder #fyp #veganprotein

TheBodybuildingVegan
TheBodybuildingVegan
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Region: US
Sunday 10 December 2023 17:43:22 GMT
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myrealnameisnancy
Myrealnameisnancy :
Do you save money by making seitan at home?
2024-10-04 12:21:51
15
roxanne.ccc
Roxanne :
Where do you buy the vital wheat gluten and nutritional yeast in bulk like that?
2026-09-16 22:33:38
0
militantgrind
Militant Grind :
Lost me at gluten!
2026-03-02 21:52:20
0
cherry.rogue
cherry เชอรี่ :
fantastic thankyou
2026-07-06 12:42:53
0
g_woodcraft024
Hagen :
That’s quick no boiling or steaming I will try this
2026-09-12 03:17:17
0
jlynn0101
Jlynn :
I’ve never had it and wanna make it.. would you say this is the best tasting way?
2026-09-07 23:38:33
0
bigmak66
Bigmak :
Been making my own as well but always boiled. I didn’t know you could bake it, does it change the texture at all?
2025-06-02 18:18:06
5
kobothepirate
kobothepirate :
dont you have to wash out all the starch?
2024-04-23 18:40:08
14
10beegee10
user1069665896104 :
How much water?
2026-06-16 12:41:20
0
studiovegan
Studio Vegan :
The amount of seasoning yes!! 🥰😭 my vegan heart is so happy watching this. What’s the protein content of a serving .
2024-05-07 21:24:22
59
xoksxo7
k :
How many grams is 1 serving would you say?
2025-12-04 00:11:02
0
diggyrndpt
DiggyRNDPT :
I knew this was LEGIT when I saw the nooch and umami seasoning. Trying this today!!
2024-10-30 17:20:59
8
chris_stay_fit6
chris_stay_fit :
still no serving size in grams ?
2024-12-04 22:07:45
3
twelveozcurl
Troy :
Love this! So easy and so good💪🏼❤️
2024-12-08 13:16:24
0
dancing_catfish
Dancing catfish :
Hi. I’m not vegan but I’m glad you found something that works for you. This looks really good!
2024-05-09 03:28:29
2
elorainthepnw
elleinnature :
I love this you seem so excited about it ♥️
2024-11-28 04:33:43
0
jasraj.23
Jasraj :
What’s the serving size in grams ?
2024-09-24 16:28:39
2
studiovegan
Studio Vegan :
What’s a serving size ?
2024-09-13 02:08:48
0
therealrobynpayne
therealrobynpayne :
You don’t have to wash it if you make it directly from gluten, correct? Someone said there’s an aftertaste though.
2026-09-18 14:25:12
0
therealursamajor
Ursa Major :
Can someone explain to me why they are vegan? Is it because you don’t want animals to be unalived?
2025-09-14 07:44:52
1
the._.rilez
Riley :
😂😂😂
2025-06-06 04:38:36
0
coachcam.elitebiz
coachcam.elitebiz :
😅😅😅
2025-08-18 22:33:33
0
userbu9nlmfr7n
Wolfy Hige :
🥰
2025-05-29 03:31:39
0
_kammy__
_kammy__ :
😭😭😭
2025-05-30 21:24:50
0
landofcourtney
Courtney :
😂😂😂
2024-11-21 17:04:09
0
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