@thebodybuildingvegan: Save & Share this easy bake Seitan Recipe! If you follow the ingredients this makes 14 servings, enough to last me 2 weeks! . Macros per serving: 43 P | 1F | 12 C Calories: 226 . Ingredients 1. 630 g Vital wheat gluten flour 2. 210g Nutritional yeast 3. Garlic 4. Ground black pepper 5. Trader joe’s umami seasoning 6. Salt 6. Low sodium soy sauce 7. Liquid smoke 8. Water . Mix ingredients together to make a “dough” like consistency. Bake in oven at 420 F for 15-20 mins, flip, bake another 10 mins #BODYBUILDINGVEGAN #veganbodybuilder #fyp #veganprotein
TheBodybuildingVegan
Region: US
Sunday 10 December 2023 17:43:22 GMT
Music
Download
Comments
Myrealnameisnancy :
Do you save money by making seitan at home?
2024-10-04 12:21:51
15
Roxanne :
Where do you buy the vital wheat gluten and nutritional yeast in bulk like that?
2026-09-16 22:33:38
0
Militant Grind :
Lost me at gluten!
2026-03-02 21:52:20
0
cherry เชอรี่ :
fantastic thankyou
2026-07-06 12:42:53
0
Hagen :
That’s quick no boiling or steaming I will try this
2026-09-12 03:17:17
0
Jlynn :
I’ve never had it and wanna make it.. would you say this is the best tasting way?
2026-09-07 23:38:33
0
Bigmak :
Been making my own as well but always boiled. I didn’t know you could bake it, does it change the texture at all?
2025-06-02 18:18:06
5
kobothepirate :
dont you have to wash out all the starch?
2024-04-23 18:40:08
14
user1069665896104 :
How much water?
2026-06-16 12:41:20
0
Studio Vegan :
The amount of seasoning yes!! 🥰😭 my vegan heart is so happy watching this. What’s the protein content of a serving .
2024-05-07 21:24:22
59
k :
How many grams is 1 serving would you say?
2025-12-04 00:11:02
0
DiggyRNDPT :
I knew this was LEGIT when I saw the nooch and umami seasoning. Trying this today!!
2024-10-30 17:20:59
8
chris_stay_fit :
still no serving size in grams ?
2024-12-04 22:07:45
3
Troy :
Love this! So easy and so good💪🏼❤️
2024-12-08 13:16:24
0
Dancing catfish :
Hi. I’m not vegan but I’m glad you found something that works for you. This looks really good!
2024-05-09 03:28:29
2
elleinnature :
I love this you seem so excited about it ♥️
2024-11-28 04:33:43
0
Jasraj :
What’s the serving size in grams ?
2024-09-24 16:28:39
2
Studio Vegan :
What’s a serving size ?
2024-09-13 02:08:48
0
therealrobynpayne :
You don’t have to wash it if you make it directly from gluten, correct? Someone said there’s an aftertaste though.
2026-09-18 14:25:12
0
Ursa Major :
Can someone explain to me why they are vegan? Is it because you don’t want animals to be unalived?
2025-09-14 07:44:52
1
Riley :
😂😂😂
2025-06-06 04:38:36
0
coachcam.elitebiz :
😅😅😅
2025-08-18 22:33:33
0
Wolfy Hige :
🥰
2025-05-29 03:31:39
0
_kammy__ :
😭😭😭
2025-05-30 21:24:50
0
Courtney :
😂😂😂
2024-11-21 17:04:09
0
To see more videos from user @thebodybuildingvegan, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.