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@abdulla.bargaray:

Abdulla Bargaray
Abdulla Bargaray
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Monday 11 December 2023 12:52:41 GMT
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abdulla.bargaray
Abdulla Bargaray :
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2023-12-13 19:38:39
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It’s ADHD Awareness Month and this is my internal monologue when navigating executive dysfunction day to day. I made this in 2024, the height of my ADHD content making hyperfixation and I couldn’t believe I finally encapsulated a video that captured the essence of my experience accurately. Since then executive dysfunction fluctuates day to day, I’m currently writing this and haven’t moved from the couch all day although I have things I need to do (Executive Dysfunction + AuDHD + chronic illness burnout things). Sitting on the couch today reminded me of this video and in the last couple of years I have learned to give myself grace, allowed and accepted that I function ‘productively’ when I can, to be less frustrated with how my brain works, and to embrace sporadic energy bursts and getting stuff done. Happy ADHD Awareness Month, a reminder that you are not alone #adhd #adhdinwomen #executivedysfunction #adhdawarenessmonth #neurodivergent (executive dysfunction is just part of adhd, this video is not a diagnosis)
It’s ADHD Awareness Month and this is my internal monologue when navigating executive dysfunction day to day. I made this in 2024, the height of my ADHD content making hyperfixation and I couldn’t believe I finally encapsulated a video that captured the essence of my experience accurately. Since then executive dysfunction fluctuates day to day, I’m currently writing this and haven’t moved from the couch all day although I have things I need to do (Executive Dysfunction + AuDHD + chronic illness burnout things). Sitting on the couch today reminded me of this video and in the last couple of years I have learned to give myself grace, allowed and accepted that I function ‘productively’ when I can, to be less frustrated with how my brain works, and to embrace sporadic energy bursts and getting stuff done. Happy ADHD Awareness Month, a reminder that you are not alone #adhd #adhdinwomen #executivedysfunction #adhdawarenessmonth #neurodivergent (executive dysfunction is just part of adhd, this video is not a diagnosis)

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