@weightlosswithveeraa: Day 4 - 370 CALORIE CREAMY PASTA 😋 Ingredients: * 150 g cooked pasta of choice * ½ tsp olive oil * 1 small (50g) onion * 50 g passata or tomato paste/puree * 30 g Philadelphia lightest cream cheese * 75 ml pasta water * 20 g low fat cheese * seasonings to taste Instructions: 1. Cook pasta according to package instructions and set aside 75ml of pasta water before draining. 2. In a small saucepan, sauté the onions in olive oil and cook over medium heat until nicely browned, about 2 minutes. Add the passata to the saucepan and mix in your seasonings. Cook over medium heat until bubbling, about 3 minutes. 3. Add in the cream cheese and pasta water, mix well and cook over medium heat until bubbling, about 3 minutes. Add the cheese and mix until it melts and combines with the sauce, then cook for a further 2 minutes until the sauce thickens. 4. Mix in the pasta until well coated with sauce, serve with a sprinkle of cheese and fresh parsley. Enjoy!

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Monday 11 December 2023 22:36:23 GMT