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@91w18: كرومة عيون النار تلگونة بقناتي التلي بالبايو🎭#كرومات #قطرات_ماء #كرومة_جاهزة #تصميم #كرومات_النرويجي🇳🇴
⇣:♯﮼عـبـيـدان😪✨⤹ـ
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Region: IQ
Tuesday 12 December 2023 15:07:21 GMT
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خياطة اطياف 🦋 :
ممكن شرح شون نستعملهن
2024-01-30 18:11:55
1
Destructive demon :
استمر بيهج كرومات ❤
2025-04-03 17:32:59
0
خوش وليد :
اريد الكرومه مال نضارات السود
2024-06-29 10:59:18
0
كٌـرار الــ N. ! :
🥰
2025-01-24 13:06:24
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شــبــلA👌 :
😁
2024-11-28 14:28:12
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عاشق الحسين :
🥰🥰🥰🥰
2024-08-04 17:07:11
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عاشق الحسين :
🥰🥰
2024-08-04 17:06:01
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ابو خطاب⛔🚸 :
❤❤❤
2024-01-10 01:25:07
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مالـديني ﴿العنــيــف﴾ :
✨✨✨
2023-12-29 17:56:48
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الـــــــقــــــيـــــاده🫡🇮? :
❤❤❤
2023-12-16 09:27:43
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اݪنࢪوُيجـي✪🇳🇴 :
🔥🔥
2023-12-12 15:08:22
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موسى بسام🤎 :
😂😂😂
2026-03-10 15:13:51
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A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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