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@fikaaaja94: #gamonbrutal #yourpage #fypシ #ex #storywa #galau #mantanpunyapacarbaru:)

fikaaaja
fikaaaja
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Tuesday 12 December 2023 15:10:26 GMT
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rex.zy_
Reja🚀 :
berhenti mengejarnya kawan🙂
2024-08-06 11:03:15
1
audio_id
★𝐒𝐭𝐚𝐫𝐥𝐲𝐬𝐭𝐢𝐜 :
😂😂😂
2024-12-01 10:55:05
0
nuzulsukaroni3
𝕹𝖚𝖟𝖚𝖑𝖒𝖆𝖘𝖎𝖍𝖐𝖊𝖈𝖎𝖑 :
@Abang Roni
2024-10-13 03:56:44
0
firaa6549
firaa :
😔😔😔
2024-10-12 13:56:36
0
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vas caminando tranki y de repente
vas caminando tranki y de repente
东京的心脏#东京塔 #xuhuong #asianboy #douyin抖音 #tokio #japantiktok #japantravel
东京的心脏#东京塔 #xuhuong #asianboy #douyin抖音 #tokio #japantiktok #japantravel
vas caminando tranki y de repente
vas caminando tranki y de repente


How does it help? ⬇️ Have you ever felt like your chest gets tight from panicking or does stress just hit you like a ton of bricks and need some help grounding? Placing a cold ice pack on your chest can help reduce stress, anxiety, and panic by stimulating the vagus nerve, which plays a key role in calming the body’s fight-or-flight response. The cold temperature activates the parasympathetic nervous system, slowing your heart rate and promoting relaxation. This process helps shift your body from a: ❌ state of stress (sympathetic response) ✅ to a state of calm (parasympathetic response), aiding in stress reduction and vagal toning. ✨ The added bonus of swaying offers a rhythmic, gentle motion stimulating the vestibular system, which can have a soothing effect on the nervous system. Don’t know what vagal toning is? Vagal toning occurs when we do specific activities to help stimulate the vagus nerve. The vagus nerve is the largest nervous system our rest-digest-healing nervous system (parasympathetic nervous system). Should I post another hack? Ps if you haven’t gotten my free somatic guide, send me a message with the word guide and I’ll send it to you — you have the message me, not comment (Somatic exercise, cortisol hacks, nervous system regulation, how to nourish your nervous system) (Educational and informational)
How does it help? ⬇️ Have you ever felt like your chest gets tight from panicking or does stress just hit you like a ton of bricks and need some help grounding? Placing a cold ice pack on your chest can help reduce stress, anxiety, and panic by stimulating the vagus nerve, which plays a key role in calming the body’s fight-or-flight response. The cold temperature activates the parasympathetic nervous system, slowing your heart rate and promoting relaxation. This process helps shift your body from a: ❌ state of stress (sympathetic response) ✅ to a state of calm (parasympathetic response), aiding in stress reduction and vagal toning. ✨ The added bonus of swaying offers a rhythmic, gentle motion stimulating the vestibular system, which can have a soothing effect on the nervous system. Don’t know what vagal toning is? Vagal toning occurs when we do specific activities to help stimulate the vagus nerve. The vagus nerve is the largest nervous system our rest-digest-healing nervous system (parasympathetic nervous system). Should I post another hack? Ps if you haven’t gotten my free somatic guide, send me a message with the word guide and I’ll send it to you — you have the message me, not comment (Somatic exercise, cortisol hacks, nervous system regulation, how to nourish your nervous system) (Educational and informational)
Após ser acusado de
Após ser acusado de "passar férias" por João Gabriel no BBB 25, Diego Hypolito rebate o brother: 💬 "Tem mais de 3 anos que eu não tenho férias nem folga de sábado e domingo." Acompanhe as câmeras 24h ao vivo no @Globoplay! #BBB25 #RedeBBB

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