Great way to explain this. We need to feel, feel and learn
2023-12-15 05:42:38
2
isthtquis :
Darkness is a Hell of a Coach… it’s a hard read but a beneficial read
2023-12-14 16:24:48
2
¥ Ade :
Love this
2023-12-15 20:25:28
2
Annette Torres :
This is the only way I healed
2025-01-19 01:50:23
0
kara_777 :
this
2023-12-14 06:11:45
1
Lulu :
Hey friend I hope you’re well haven’t seen you on here in a bit I hope all is well with you 💜
2024-12-31 00:41:19
0
𝓐𝔂𝓵𝓪 𝔁 :
Easier to run from trauma than to face it. This is a wake up call
2023-12-15 00:31:21
1
BarBeeTingzzzz :
🔥🔥
2023-12-15 00:53:48
1
Erick Treminio Palma :
💯💯💯💯💯
2023-12-15 11:29:43
1
❌kamc2067❌ :
🙏
2023-12-15 04:39:04
1
Ley :
♥️
2023-12-14 18:54:39
1
MikeJ :
feel it to heal it💪☮️
2023-12-12 18:03:49
154
Poochie Perrissima :
I like to take that book & hit em with it....ta da healed👏😅
2023-12-12 18:50:37
93
YourfavoriteHlubOs :
Forgiveness is free! It doesn’t have to come from them but it’s for yourself 💪
2023-12-13 23:27:39
23
MadMax55 :
Real talk..feel it to heal it 💯
2023-12-14 06:34:54
22
Tash :
painful is an understatement... but damn it's worth it!
2023-12-13 06:57:01
11
Paddy :
Truly forgiving is the greatest healing of all. Doesn’t make it ok, doesn’t mean have a relationship with those that caused trauma it’s for yourself
2023-12-12 21:57:00
9
Amanda Lynn :
And this is why I love EMDR …………. You go wherever your brain takes you so you can get to the root
2023-12-15 05:35:41
4
Diane Marie :
I read that book over and over! Sat with it, saw it, felt it, healed it … it doesn’t exist anymore! 💪🏻
2023-12-12 22:14:02
4
WoosMummy :
Unless you're trauma was in infancy. It's a while other kinda book then.If your trauma was before you had language, believe me, it is complicated x10.
2023-12-15 01:15:28
3
Sonia💫 :
💯🙏🏻😌
2023-12-12 19:25:12
3
BUENO•VIBE🧘🏾♂️ :
Face it, feel it and grow from it. I share my trauma and brings a smile to my face because I made HUGE progress🙏🏾💯♥️
2023-12-13 00:16:01
3
🌬ZOE♾️280🕊✨️ETERNAL✨️LIFE🌟 :
You have to go within its not easy but sitting with yourself peeling back the layers 🙏we can heal ourselves whole ❤️
2023-12-15 14:46:36
3
Self Reflection Podcast :
Damn well said! That's where self-reflection comes in! You got to sit with yourself, to learn who we are! Self-reflection is the path to self-healing.
2023-12-13 23:16:35
3
Meg Kaylee 🍄🌙✨ :
The book analogy is excellent. 👏 This is spot on, facing and feeling it was when I truly started to progress in my healing
2023-12-13 11:57:48
3
She’sThatGirl :
SIT WITH IT! Have coffee with it! Love it and embrace it. So you can heal!!
2023-12-13 18:07:28
3
journey4justice🪽 :
Trauma is very painful! Thank you for posting this! Been on my journey for over 3 years and finally facing it and releasing it 🥰
2023-12-13 15:43:19
2
SteveEvelethCaRealtor :
Damn brother you so on point
2023-12-13 01:08:27
2
SteveEvelethCaRealtor :
Yes sir 💯💯💯💯💯💯💯THIS RIGHT HERE
2023-12-13 01:07:59
2
777 rising Phenix🔥❤️🙌 :
perfectly explainable which is something I dove face first into so that those generational patterns and behaviors stopped with me. it's sad seeing my siblings acting from pain with apathy
2023-12-15 13:02:21
2
SammieKaye91 :
Always say feel it to heal it! 🙏🏻🖤
2023-12-14 12:48:13
2
I feel you and give u my love. :
best analogy I have heard for it so far. thanks
2023-12-15 06:54:23
2
Christine :
Embrace. Hold. Embrace. Hold. You wanna collapse? Embrace .. HOLD!!!!!!!!
2023-12-12 15:53:19
2
Dawnmarie :
It’s literally all about finding the roots!!! 💯‼️My new mission in life has been to take all those oldbooks down & get to the root of each of them!
2023-12-13 14:03:47
2
CC🇮🇪🇮🇪 :
face it feel it and heal true it ❤❤
2023-12-13 12:41:51
2
Jane Doe :
I began to say "Feel what you feel, acknowledge your pain, but don't stay there so you don't drown." Basically find the root and try and find a way out without giving up and staying there forever.
2023-12-13 11:59:40
2
AMANDA :
kindness
2023-12-13 07:51:06
2
The Silent Suicide (Book) :
The more you allow the healing to happen it’s so liberating
2023-12-14 21:14:17
2
Cyberpunk King :
it's the truth! 😳
2023-12-12 19:59:30
2
ieve 🧡 :
This is the best explanation I have ever heard!!!!! Thank you ✨
2023-12-17 13:11:56
2
hart777 :
🥰🥰
2023-12-14 19:17:57
1
Paula ❤️🙏 :
A really great way of explaining 🙏❤️
2023-12-14 13:46:34
1
user1877758681358 :
yes
2023-12-14 13:56:27
1
DAmoree82 :
AMÉN 🙏🏻
2023-12-14 14:26:34
1
soulsteadykb_ :
Yes indeed 🙏🏾 well said. Acknowledge it, sit with it, and feel it. Thank you.
2023-12-14 15:13:51
1
DaveAlvarado :
Fax 📠
2023-12-14 15:45:04
1
CosmicOverthinker :
I'm tired of feeling it though. 🥺
2023-12-14 01:46:31
1
Marilyn Torres955 :
👏👏👏👏👏
2023-12-14 01:45:03
1
Romapets :
Well said👏✨
2023-12-14 16:40:31
1
SaL :
✨✨
2023-12-14 16:42:11
1
Wilson | Emotional Coach 🇦🇺 :
Feel it and go through it ❤️💯
2023-12-14 01:52:54
1
Dillon :
👏🏽👏🏽👏🏽
2023-12-14 01:27:28
1
Naez :
👏👏👏👏
2023-12-14 19:41:46
1
unity beauty :
facts
2023-12-14 20:02:06
1
winona yarber :
💯
2023-12-14 00:59:59
1
MzworkOnIt :
💯
2023-12-14 20:05:16
1
MaryLynn :
Love this
2023-12-14 00:41:34
1
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