Joshua Oguntuase
Region: AE
Tuesday 12 December 2023 15:28:48 GMT
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hiiiiii :
is low row, barbell row, and lat pull down good ?
2023-12-12 21:24:02
250
dothecat :
Lat Pulldown, Lat Cable Row, Upper Back Row, Shrug
2023-12-13 01:14:37
13
A :
Barbell rows ?
2023-12-12 16:35:17
69
Joshua Oguntuase :
“What about lower ba…” you’ll cover that on leg focused movements like deadlifts and good mornings etc
2023-12-12 15:36:14
1442
Ken :
I like the series so far but u need alot more then 3 for back dude
2023-12-19 09:10:17
11
NguwakakCik :
While doing these 3 can i also add shrugs and reverse pec dec so its 5 back workouts?
2023-12-13 07:04:18
8
AB🇧🇻 :
i need a back workout
2023-12-22 15:48:29
3
Ketupac Shakur :
is three exercises just enough?
2023-12-27 08:49:39
1
Emil :
what's the need for the 3rd one since lat and traps are already taken care of by the two?
2023-12-13 01:18:58
4
gk :
No shrug exercise?
2023-12-12 16:09:50
3
Gatão Garage :
finally hea doing it right
2023-12-12 15:43:26
423
⛩️𝐐𝐮𝐢𝐧.𝐂𝐐⚔️ (Mai’s BF) :
Can u do lat pull-down for the first one
2023-12-12 15:32:39
1
woke 9 9 9 :
does this hit the whole back?
2023-12-12 15:37:07
3
Ahmad Refaat :
is low row for lats or upper back ..
2023-12-26 18:24:01
0
sven :
Does upper back focused also hit rear delts?
2023-12-28 10:46:34
0
Magistraaa :
But why it’s so hard to feel my back after workout?
2024-02-02 14:03:37
4
32_omar :
Watching this while im resting from the same exercise
2024-02-13 15:36:12
2
Hussein :
How many sets and reps please
2023-12-12 23:08:26
0
Matty :
How do you feel about lat pull downs for back?
2023-12-12 15:48:52
0
♱ :
Dont you need a row, a pull down and a pull over?
2023-12-12 21:01:41
0
azizx089 :
What do face pulls target?
2024-01-25 22:57:38
0
say mean things :
so how many exercise should we do in a "pull day" or "back day"? @joshuaoguntuase
2023-12-15 01:56:04
0
Karasu’s defender :
What about lower back?
2023-12-13 05:37:25
0
🫀->to->🫀 :
GUSTAVO FRING⁉️⁉️⁉️⁉️
2023-12-12 16:44:31
40
Hanna :
third exercise how can I do it with barbell or dumbbells
2023-12-13 04:34:55
1
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