@dramyshah: The sit to stand test a predictor of mortality. Try it and see how you do. If you have a score, that’s on the lower end but it’s because you have orthopedic issues or mobility issues. Please use different tests but if you are someone who can do this test, here are some of the ranges. Age group (years) Figures represent: Below Average; Average; Above Average 60 – 64: < 12; 12 – 17; >17 65 – 69: < 11; 11 – 16; >16 70 – 74: < 10; 10 – 15; >15 75 – 79: < 10; 10 – 15; >15 80 – 84: < 9; 9 – 14; >14 85 – 89: < 8; 8 – 13; >13 90 – 94: < 4; 4 – 11; >11 mom did great and as you can see, she was super excited about it ##fyp##aging##nutrition##sittostand##test##mom##menopause