@thesqueezepodcast: NEW EPISODE is live!! Today, singer-songwriter @AlecBenjamin is on the podcast to chat about the role music has played in his mental health journey! You can expect to hear: + Where his love for music began & when he first became aware of his mental health + How music and songwriting have been an outlet for his mental health + His journey with OCD, how it’s influenced his approach to music, and the most common misconceptions about the disorder + The benefits of both working out and therapy for overall mental wellness + How he sets healthy boundaries with social media + And so much more! #TheSqueezePodcast #MentalHealth #alecbenjamin #TaylorLautner