@lesss.getfit: I usually start my mornings way earlier than this but this is usually how they go. I get up, get dressed (lay out your gym clothes the night before), go to the gym, come home, eat, and shower before I start my first work block. I don’t always wake up with the “motivation” to go workout. It’s just a part of my routine and it’s a non negotiable regardless of what I got going on in my life or if I stayed up the night prior. Sure, I have the flexibility to go a little later and get more sleep in, but this hasn’t always been the case. Sometimes you just gotta do what you gotta do shawty 🤷🏽‍♀️ As simple as laying out your gym clothes may seem, it’s one less decision you have to make the next day and I can’t tell you the amount of times a laid out set has forced me to go. Seeing it in the morning forces me to get dressed and the rest is usually history 😂 Try it out tonight, see how it works out for you! 🫵🏼

Leslie Vallecillo

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Region: US

Wednesday 13 December 2023 23:51:50 GMT