Mind Pump
Region: US
Thursday 14 December 2023 00:05:31 GMT
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kvvv100 :
I’m 260 I can’t do this
2023-12-14 09:49:29
4
Hayden :
switching from chicken to beef has changed my eating habits. i always felt hungry eating chicken and rice but eating beef and potatoes fills me up
2023-12-14 03:45:52
2
Alivia :
Day 3 of 145g of protein. It’s so damn hard
2023-12-14 03:18:31
1
adamb9_ :
It’s not hard at all? I’m so confused on why people say this i hit my goal(180) and sometimes more every day you just have to be consciois about it
2023-12-14 04:54:07
1
Xexous :
It’s hard when it’s clean food but if it’s fast food it’s really easy to hit 230grams of protein
2023-12-14 19:40:33
0
Theskister :
I'm 230 and I ahoot for at least 150 a day. Even that is hard sometimes. Makes you not want to eat
2023-12-14 04:25:32
3
Danny Green :
Avg person only needs 0.8 per kg body weight. Extra protein will just covert to fat
2023-12-14 03:36:59
0
user8264594718028 :
I use my fitness pal every day! follow these guidelines for over a year, haven't lost any weight
2023-12-14 02:51:22
1
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