@lewis: Dr. Mindy Pelz on what fasting too much can do to a woman's body - she shares so much incredible wisdom in this episode! Let me know your biggest takeaway in the comments #fasting #health #womenshealth #nutrition #femalehealth #hormonehealth #intermittentfasting #drmindypelz #podcastclips #nutrition #lewishowes #podcastinterview #hormones #hormonehealing

lewishowes
lewishowes
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Thursday 14 December 2023 04:00:00 GMT
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kmartinez171
kmartinez11 :
As soon as I started fasting my menstrual pains subsided and my hair stopped falling off. 🤗
2024-01-29 16:22:12
2274
soniahly
soniahly :
My thyroid regulated when I started fasting !
2024-03-02 06:57:18
825
abbyentures
Abby abs finds :
Worst desicion of my life i got graves disease
2024-02-25 04:02:30
33
afrasuwaidi
ASuwaudi :
I’ve been fasting 5 years and everything is super fine and i’ve never felt that young and energized
2024-02-29 04:34:59
629
norahalmajed5
Nana :
You should never fast with your period on
2024-02-05 17:40:12
220
nanilove2829
2857 :
I disagree! When I fast I pray and drink water! I had my thyroid removed and never had a problem..The problem is they are not praying
2024-03-03 15:38:05
25
wandalamexicana
💋💋💋💋 :
Fasted for 3 months and lost 40lbs. Six months later lost a lot of hair. But hair coming back but I’m healthier and detoxed.1yr later maint weight
2024-03-01 06:52:31
14
mothergoose19744
BDG :
We have been fasting since 2018, never felt better. Gastritis, headache, bloating, acid reflux all gone with zero medication
2024-02-29 19:25:13
192
itik2576
Itik :
Doing OMAD for 1 year straight + exercise 2 times a week. 130kg-79kg. Never got sick. The key is eat more protein.
2024-03-05 14:29:57
699
luvmychanclas
luvmychanclas :
I got my period on day 6 of my water fast after a year of not having it. I was already weak from the fast. Once my period started I had to eat later on In the day cuz I felt weaker. But I’m glad I got
2024-09-07 03:20:34
20
slightlyinformed
Christie :
this was almost educational
2024-02-23 09:21:38
40
trebrivera17
Treb :
dr. pelz is giving her idea without reaching the other cultures about fasting. how about our ancestors before who only eat when there is hunt?🤔
2024-02-07 04:43:21
159
hollymarie_31
Marie :
I fast 18 to 24 hrs 2x a week, u need to eat high protein between, good fats and good carbs. ☺️
2024-02-06 19:44:26
123
janesunshine215
Keto Gluten-Free :
Fasting doesn't cause any side effects, makesure you eat healthy in the meal not rubbish food... 1 meal aday enough for human and good for out body .
2024-02-29 06:26:31
123
glo_skindoctor
glo_skindoctor :
My hormonal acne actually improved when I started fasting.
2024-02-28 23:23:16
84
vslbe.jjor
vslbe.jjor :
As a woman who did fasting. Dident have any problem never looked better my skin got cleaner. My hair thiccer so not in my exspirience.
2024-03-01 15:05:24
48
monicareyes9511
Monica Reyes :
When I started fasting, my periods regulated. After 3 months I became pregnant. Lost weight even after I stopped.. was able to eat less and feel full. Combine prayer with fasting ohh the changes ❤️
2024-07-16 18:01:06
103
user4427858041291
user4427858041291 :
Im a wmn in my 50s and fasting regulated my hormones. I fast as a lifestyle, 3-5 days a week. Last time I felt this good I was a teenager.
2024-02-02 02:46:19
43
zarinabiz
low tox mom :
This person doesn't know history. Fasting has been popular for decades, it had actually lost popularity in the past century
2024-02-25 19:11:08
37
clarissarua
clarissa✨ :
I lost all my hair
2024-02-24 11:45:02
15
crunchyoberries
crunchYOberries :
Idk. Fasting has basically cured my bloating and digestive problems. I had more hair loss when I wasn’t fasting .
2024-07-11 19:40:18
15
not_jnni
Jnni :
i had hair loss. and menstruation stopped
2024-01-06 15:29:50
44
888zeek888
zeek :
I thought fasting was super healthy
2024-02-05 17:45:44
5
corencoren1
Coren :
happened to me...thyroid crashed
2024-02-11 21:17:55
11
abiigail390
Abi 🤎 :
What’s the formula to fasting?
2024-03-02 17:58:47
6
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