itsjitadorii
Region: US
Thursday 14 December 2023 16:18:59 GMT
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kace :
split squat are a cheat code
2023-12-20 07:13:04
50
Matt :
This can teach proper movement patterns but the way to get explosive is to lift heavy with intent and run fast
2023-12-24 06:15:51
100
K1 :
Yo do you feel the slanted rdl’s more than the regular ones
2023-12-17 10:23:02
27
Jacari :
where i do rdls i feel like they’re not doing anything what am i doin wrong
2024-01-03 22:43:09
0
Derkio🕴🏿 :
what if you don’t got the slanted plate thing
2023-12-30 19:24:03
3
ㅤ :
Song choice🤞🏼
2023-12-15 21:30:12
3
Nathan. :
Bro the ATG standards and Kneesovertoes guy have literally saved so many injuries and problems w me. You gotta put more ppl on it
2024-01-04 07:11:44
0
Caleb :
Where you get the board bro !!!!!
2023-12-21 15:49:19
3
Hhhhjjh :
Where did you get the board I need one
2023-12-16 02:48:34
4
Xander :
You can’t get power without intent. You can’t get intent with specific weights percentages with hypertrophy rep ranges.
2023-12-23 10:30:40
3
Eli :
knee pain<
2023-12-22 05:21:50
2
psalmsk :
I have the same legs as u but it sucks cause i wanna wear skinny jeans
2023-12-28 15:44:16
0
kiez :
can we vids of you dunking?
2023-12-16 00:35:26
1
GAMBINO🕷️ :
My knees have left the chat
2023-12-22 05:45:08
0
️ :
blessss
2023-12-16 00:20:13
1
mikaya ✞ :
how u get yh calves big like that
2023-12-24 05:34:53
0
DogWaterMarkus :
Having torn acl surgery makes you constantly do pistol squats 😪
2024-01-03 02:55:53
1
Aiden_Park :
can you do one for people who don’t have bad knees 😁
2024-01-04 21:02:54
0
ken⁉️ :
Best exercise here is those patrick step ups/downs man those will have your knees feelin great
2024-01-11 09:56:51
0
Conzo :
Are these all just isometrics?
2024-01-09 16:10:14
0
cozytrain :
Single leg movements be they key fr
2024-01-07 16:37:42
0
Alex Murphy :
Too much quads I would recommend js picking 2 of the quad exercises
2024-01-07 00:49:09
0
EP :
Blake corum?
2024-01-06 09:09:14
0
2hunnid.n1 :
do you think this can help my ACL?
2024-01-03 20:55:57
0
mayesez :
You know those slanted rdls are murder 😅
2023-12-22 20:28:46
0
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