HigherUpWellness
Region: US
Thursday 14 December 2023 22:24:46 GMT
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𝕂𝕒𝕪𝕝𝕒𝕄𝕒𝕣𝕚𝕖 :
I have a bad knee. But I love to lift. What weight training exercises do you recommend that’s easy on the knees?
2023-12-14 22:49:48
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lerzypneafhywrqbwl :
Isnt 10000 iu of vitamine D like more than twice the daily intake?
2023-12-15 08:30:22
1
Che :
Should males go over 18% when bulking?
2023-12-17 16:09:18
28
evan. :
what happens if I sleep for a little bit then wake up and then sleep more
2023-12-15 03:55:03
19
$KRIM :
Im 21 m and found out my test 375 I'm cooked 😭 im a bihh
2024-12-17 19:59:54
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Forgiven :
I was taking a mag glycinate supplement for sleep and general health and felt like it made me not feel well. Is it possible I’m getting enough from
2023-12-14 22:39:17
5
Michael :
Also, sunlight in your eyes increases dopamine, which entered, increases testosterone
2023-12-15 14:46:36
38
SQUAW :
also eating 2 raw onions a day, deadass, i don't do it but it works
2023-12-15 17:35:17
2
Daniel Smith :
I don't remember the last time that I slept for more than 4 hours
2023-12-30 05:14:48
3
kyle :
can you help me establish a supplement stack? even a video of the essentials for men’s health.
2023-12-16 22:44:49
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user743479937932799 :
Anytime i sleep earlier i always wake up in the middle of the night and can never get 7 hours continuously … help😭
2023-12-15 02:48:24
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OK🇨🇦 :
Is 6really enough
2023-12-14 22:31:29
3
Brandi Davis :
What mag supp do you recommend for a woman? There are so many, and I get so confused! 🫤
2023-12-16 00:03:09
0
user64826375942785735295041 :
pls keep me on this side of tiktok
2024-01-23 18:40:40
0
Sean | FontyFitness :
That 60% stat… I’ve never heard that before, what a wild stat. Sleep is king
2023-12-15 19:39:37
2
John Cole :
You have great teeth. What do you do to keep them that way?
2023-12-16 06:50:35
2
nateteahan :
My testosterone is boosted naturally just by watching your vids 😤📈
2023-12-20 02:06:52
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Pato :
Great information! What would you say would be the signs of not enough recovery? When should intensity or volume be lowered?
2023-12-15 11:33:49
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Nicky D :
What is a good source for all these studies you be seeing. I want to know a source with fitness and health research without having to search it
2023-12-15 12:51:40
0
Carlton :
Again, crazy simplified 😂 hahaha I love it. Are there any supp brands you recommend? Anything more holistic or more easily digested?
2023-12-15 15:14:52
0
Master Class :
facts sleep is so important ppl love to flex their insomnia lmao but i dont think it relates to muscles tbh
2023-12-19 08:49:34
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Clint Bisnar :
Why does the amount of sleep affect whether you lose fat or muscle? Does that mean we naturally lost muscle around the 4 hour mark?
2023-12-20 16:07:54
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Will Roeder :
Eliminating or cutting out Alcohol also…. I went from drinking 3-4 days a week to 3-4 days a month and it boosted my test considerably.
2023-12-16 13:00:11
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