@adhdvision: Can you relate? - lesson 33 ADHD Life Lessons I Wish Someone Told Me After Getting Diagnosed, Number 33/50 If you have ADHD you will always want things right now. That dream job. That relationship. 100k Followers. You name it, no matter how difficult it may be to get, you want it now, because it can feel almost painful to have to wait. You then work in overdrive for a few days **or a week,** only to realize that it’s a lot more difficult to attain than you thought and so you move on to the next thing, leaving your old goals in the dust and feeling guilty for not making your dreams a reality. **This is when I had to learn about adhd, our relationship with time and how to achieve my goals despite of it.** **I learned that we often underestimate how long something will take because our brains are literally blind to the feeling of time and that we are therefore only motivated in the short-term,** **which is why it’s impossible to achieve anything meaningful without setting small goals that motivate you, daily.** **Giving my brain daily targets has allowed me to finally enjoy the journey, all the while giving me perspective and confidence.** Lesson 33: Good things take time Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. ADHD behaviours are not exclusive to ADHD. If you think you might have it, please look to get officially diagnosed by a professional. #adhd #adhdmemes #adhdproblems #adhdsupport #adhdwomen #adhdlife #adhdtips #adhdadult #adhdexplained #adhdstruggles #adhdhacks #adhdtips #adhdtiktok #adhdinwomen #adhdsupport #adhdsupport #adhdsquad
ADHDVision
Region: CY
Friday 15 December 2023 15:15:10 GMT
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SmoothCriminal :
I hope I'll be able to stand to my small, daily goal when I got meds. I manage it 2 weeks then I explode and go numb for a few months.
2023-12-15 15:53:56
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user1305357349838 :
Delayed gratification is wonderful when it pays off
2023-12-15 16:41:36
32
Trey :
pretties!?) @Olivia
2023-12-15 15:23:09
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SkyChild :
I tried giving myself daily targets but every time I remember them or see them on my list, my brain automatically filters them to the unimportant...
2023-12-25 19:36:03
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ADHDVision :
Friends! Can you relate? 👀💙
2023-12-15 15:18:17
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Fraresu :
yeah that's why it's so hard for me to drop weight cuz I don't see everyday progress at all
2023-12-22 01:50:39
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Jgreg :
This is the best ADHD account! It literally describe my process with adhd
2023-12-28 03:43:49
4
donisdabee :
use goblintools.com
it uses ai to make split long jobs into short tasks
2023-12-16 11:55:24
4
FRANKEEZWORLD🇨🇦🇵🇹 :
since our brains can't percieve time. does that mean we think we are younger than we really are?
2024-01-14 00:51:02
3
kakaren :
a mí me cuesta un buen, cuando no consigo algo a la primera lo abandono y empiezo otra cosa😿
2023-12-18 08:36:39
3
Ioanna Elisa Blain M :
That was particularly hard when I was pregnant, I wanted to have my babies right there! I wanted babies, not the pregnancy
2023-12-16 08:32:44
3
Metha Glorious :
Das stimmt voll😊
2023-12-30 13:25:12
2
Dancing Grunt :
for me, i just wanna get through the day.
2023-12-20 09:09:48
2
Eleftheria Kommatidou :
You are just describing my life right now
2023-12-19 05:25:03
2
suraya jacobs :
@RebeccaJasmine🌻
2024-01-05 22:46:52
2
marion may :
Me with online shopping 😭
2023-12-19 23:29:37
2
Kataichi :
Love these lessons!!
2023-12-19 20:12:15
2
Lori191919 :
I have a million goals and accomplish none.
2023-12-22 21:05:40
1
𝕴𝖐𝓎𝖚𝖑𝖆𝖙𝖊 🇵🇪 :
me tomo 7 años retomar mis sueños TnT
2023-12-21 19:13:07
1
Garaling :
¿Gran Canaria? 😂
2024-01-11 04:37:27
1
DrAuntSue :
this is helpful, thank you.
2023-12-24 06:20:37
1
Weedzi :
that's so true
2024-01-09 20:04:15
1
BeHappy :
Nice coffee 👌😁
2023-12-19 19:49:48
1
athena🦇 :
@Rey
2024-01-15 12:38:23
1
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