@theprehabguys: Don’t forget to strengthen those quad after an acl injury to help prevent a reinjury. #aclrehab #aclrehabilitation #aclinjury #quadworkouts #physicaltherapy
OHH I WONDER ABOUT THAT 😯 NO IM LISTENING. THANK YOU 🙏👍
2024-10-17 17:52:15
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Diego Avina :
I tore my ACL again first game back after 2 years. Except it was my good one 😖
2023-12-19 05:23:05
52
Tim Sell :
When you say “second ACL injury” do you mean ipsilateral or contra lateral?
2024-01-29 01:36:59
16
Viral infection :
I get pain at the front of my knee when I do knee extensions
2023-12-15 21:52:17
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. :
how about doing Sport specific rotation drills like for soccer? or is there also risk for injury?
2023-12-15 19:58:39
4
Adi Goldberg :
Why positive angle? Shouldn’t the knee not pass the toes when squatting/lunging?
2024-06-26 15:34:46
3
Mulitok :
Thanks bro
2023-12-18 19:05:40
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Wollte Wissen :
wonderful!🥰 thx
2023-12-15 16:47:54
2
Marissa✨ :
I just had surgery for the 2nd time I tore my acl twice and this time around I tore my pcl too
2024-08-06 19:44:54
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Maria Martin :
What? Check out the what on what app?
2024-03-04 21:18:47
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Barefoot goddess_Thulz96 :
Me 😭😭😭😭
2024-07-22 03:27:46
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Cami3 :
@.
2024-03-08 03:41:03
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Mia :
Sir I had an acl tear years back and surgery after that. I couldn't afford to go to gyms to continue my rehab cos I need to teach in a rural area for weekdays. And they don't have any gyms there. ++
2024-06-11 13:48:10
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Veta :
@.
2024-05-07 01:25:24
2
JC :
Nah that little thing at the end is just taking the piss out of us 🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️
2024-01-30 21:43:17
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sroom.fn :
Just tore mine for the 2nd time🙂↕️
2024-07-20 04:37:52
1
Allahumma Sholli A'la Muhammad :
FreePalestine❤
2024-03-22 07:07:43
1
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