I’ve been carrying a 16kg kettlebell around work, alternating sides from your ab stabilization series. Stability is a big one for me.
2023-12-16 11:46:43
1
Z :
what’s a good way to do this motion (the swinging ball) without risk of blowing a cuff?😅 should i light weight progressional build up into heavier? or keep it light?
2023-12-16 01:01:39
1
Balázs :
seems pretty good
2023-12-15 20:47:27
0
yoshiuppercut :
Earliest i have been to your videos ❤️love both u guys u too strong
2023-12-15 20:47:26
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Julia Ramallosa :
@Michael Powell838
2023-12-16 21:00:10
0
Axel Henriksen :
@Josh Nabbie another day, another L
2023-12-16 01:16:50
0
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