@bdccarpenter: I won’t lie, this comment hit me in the feels. It was posted a few days ago and I keep thinking about it. Even though it was a public comment on one of my posts, I have chosen to blank the name out as I am choosing to share it. If you have followed me for a while, you will know what motivates me to keep my gears turning and keep cranking out content on social media. Very simply, I want to make the fitness industry a better place. One part of that is making sure that the fitness industry, and gyms in general are more welcoming for everyone. Yes, that is regardless of body size, gender, age, ability, or any other physical attribute. See, many of us are avid gym fanatics and going to the gym is an activity we enjoy, but that is not the case for everyone. Going to the gym can be stressful, anxiety-inducing and unfortunately, occasionally traumatic for some people. Part of the reason I make so many videos on this topic is because we, as an industry, have the power to be a little ripple of positive change. If we genuinely care about people’s health, we should proactively want everyone to feel comfortable going to the gym without judgment. Without fear of mockery or bullying. So, whilst a small portion of people keep accusing me of ‘promoting obesity’ when I try and make uplifting videos when I see people exercising regardless of their body size, please note that this comment epitomises the kind of positive impact I wish to have. Thank you. ❤️ P.S. my best-selling book, ‘Everything Fat Loss’ is currently on sale as a brand-new audiobook, plus digital/print versions from Barnes and Noble, Apple, Kobo, Google, and Amazon with an extra 35% off in Canada. Feel free to grab it before the price goes up (Iink in profile). #weight #gym #GymTok #FitTok #workout #exercise #fatshaming #MentalHealth #positivity #fatloss #weightloss #fatlosstips #weightlosstips #calorie #caloriedeficit #calories #foryou #fyp #fypシ

Ben Carpenter
Ben Carpenter
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Region: US
Friday 15 December 2023 23:00:56 GMT
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lioness1411
Heart of a lioness🇭🇲 :
I just walked away from a " gym" that I was smashing goals at, because the owner was too busy making cliques and only supporting the ones in it.
2023-12-16 11:37:34
3
user7629979083
user7629979083 :
it takes so little to be kind yet people have such a hard time doing it
2023-12-16 03:58:28
3
callan.strongman
Callan Strongman :
One thing I’ll forever keep in my head is that you’ll never be put down by someone doing better than you.
2023-12-15 23:04:17
958
newlifeeveryday
Me :
Proud of the girl that wrote this! You got this girl! 👏👏👏
2023-12-15 23:13:23
894
monks98
JustJolene🇨🇦 :
I am a manager at a YMCA. inclusivity is our #1 goal. health should be accessible for everyone.
2023-12-16 04:58:30
85
viclinars
viclinars :
No one should ever be treated like that. I hope bro keeps going
2023-12-15 23:04:30
117
thenext90days
Moopsy :
First time back in a gym in 10 years at 300+ lbs, made fun of by a bunch of 20-something’s with tripods. Switched to an old people gym - STILL -
2023-12-16 00:08:48
269
andipeach3
Andi :
Girlfriend I love you. I’ve been her. I’ve felt those feels. Plucking n pulling at my shirt stuck in my rolls. Now I love me. Rolls n all.
2023-12-16 00:22:09
55
saidnobody1985
Lulabear85 :
I suffered bullying like that relentlessly. I'm now down 100lbs and still feel it. now.. what I've learned is is not you. it's them that's the proble
2023-12-16 23:11:48
7
highkinggm
HighKing GM :
Stay awesome Ben, you are worthy and I hope you know that 😊
2023-12-15 23:18:35
3
wendythechaoswitch5
Wendy :
not gonna lie, you have seriously helped me stop hating myself as much, and have taught me so much
2023-12-15 23:10:42
40
user812176915654
Kat T :
thanks to this woman for being strong in herself, to Ben for being a positive voice in our heads and all the lovely people making kind comments!
2023-12-15 23:23:52
19
spoopy_bri
Spoopy Bri :
I’m tearing up a little. What a gift, to be able to help people like this ♥️🌸
2023-12-16 02:18:09
2
alanabell10
Ala♡a🌻 :
you and your content mean a lot to a lot of people♥️
2023-12-15 23:57:39
5
jolawes
Jo :
And never stop your great work and content Ben ❤️
2023-12-15 23:05:01
11
katiegallant60
KatieGallant🇨🇦 :
The work you do matters so much Ben! 🥰
2023-12-16 02:14:30
3
radams.author
🇰🇷🇺🇸 Struggle Bus :
I’m not crying, you’re crying 🥺
2023-12-16 13:54:07
16
heidi_intheclouds
Heidi ☁️✨ :
Reading this as if I wrote it 😭 so proud of this person 🤍🤍
2023-12-16 00:04:00
14
_justmebw
Bwib 🇦🇺🦘 :
This is why I've never ever been back. I just don't care enough about myself to try again
2023-12-16 06:29:15
5
get_to_the_bones
Melanie Brennen :
Ben, you are a true treasure. Thank you.
2023-12-16 04:19:10
2
electricscout9
electricscout158 :
I love this so much. Youre such a great person ben and you will do great things :)
2023-12-15 23:08:16
1
pearl.co.tccg
pearl.co.tccg :
I'm terrified to go to tge gym because of that kind of thing. You're so much braver than I am.
2023-12-16 00:57:32
1
quirkycurlykenny
Kenia ✝️📖🙏 :
I love fitness but I hate the representation of it. People like you and your wife are what give me some hope on the fitness industry 🥲
2023-12-16 00:44:21
1
brianmcdonald79
Brian McDonald :
do what makes you happy. haters gonna hate. they have nothing else.
2023-12-16 07:24:41
1
leadherpublishing
courtney | publisher 🇨🇦 :
🥲 this is everything.
2023-12-16 01:37:37
1
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