@dvoraklifts: Triceps are 2/3 of your arm. Here’s how to grow them

Lucas Dvorak
Lucas Dvorak
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Region: US
Friday 15 December 2023 23:20:51 GMT
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micky.oshea8
Micky O’Shea :
bro made sure he said motion instead of mothin
2023-12-15 23:23:48
7304
car.tigo
Lawmen :
Or just grab the ball at the end of the cable 😮 😨
2023-12-16 01:58:11
1112
vasliftsweights
vas :
Don’t you mean range of mothin
2023-12-15 23:58:51
7985
haagen_dazs4
Dan Campbell :
Bro will never escape the range of mothen incident 💀💀
2023-12-16 07:37:23
4263
adzy_01
Adam :
Gotta have that range of mothin
2023-12-16 00:41:50
1741
zvch.fit
zvch.fit🦇 :
Or just grab the ball at the end of the cable
2023-12-16 01:53:07
567
sophiespies101
Map who sees fishy :
I swear this man was not this big a week ago
2023-12-16 03:26:56
330
dingo_supreme47
Dingo_Supreme47 :
Did bro hop on?
2023-12-16 02:22:11
223
bolldover
Ben Noll :
You literally don’t need the straps just grab the thing above the clip 💀
2023-12-16 02:08:39
83
peasy007
peazy :
Bro had to emphasize motion
2023-12-18 09:40:35
35
daddyfarquad420
Will :
Those drop set pins would be fire so you don’t have to loop the straps each time
2023-12-16 06:05:09
5
ceesview
Chael 👐🏿 :
He’s emphasized the word motion ever since lmfao
2023-12-15 23:34:47
26
t0ny.mariscal
t0ny.mariscal :
day 1 of you starting your own merch and labeling it “range of mothin” , i’d cop 💀💀
2023-12-29 21:03:53
6
rileyday.real
Riley :
Or you can just grab right above the carabiner on that little round thing if you don’t have straps
2023-12-16 01:27:12
6
jackmmarsden
jackmmarsden :
Bro is on a big bulk
2023-12-16 07:56:12
18
danflorestraining
Dan Flores | Fitness Executive :
Just use a D handle with the handle in neutral
2023-12-30 04:09:05
1
all_jokes_aside_
Alljokesaside :
Big facts I do this 💪🏽
2023-12-18 18:08:01
1
_m1_025
_m1_ :
Bro’s physique 😮‍💨🙌 the proof of the dudes of hitting full range of mothin
2023-12-16 00:01:41
5
amaricanog
Kyle :
Bro is a genius
2023-12-16 07:53:48
4
morganrollston
Morgan Rollston :
Just grab the end of the cable with your hand you don’t need straps
2023-12-29 09:43:44
1
delettedd8822900
Delettteddd :
Where did you get the sweatpants from bro?
2023-12-16 22:58:42
2
imlaundrybasket
Imlaundrybasket :
I was doing these before I even saw this but I absolutely love them for arm day because I also feel like it’s a lot more controlled
2023-12-18 15:07:18
1
jtothe3rdletter
Judah :
bro said range of “moTION”
2023-12-16 18:57:03
2
godlymoments_r6
Rainbow Clips :
this shows that range of mothen really does play into how big u get
2023-12-16 02:20:43
3
ribbidy
Ribbidy :
Or you can use two ropes
2024-01-10 10:32:09
1
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