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@2700pages:
masih hidup
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Region: ID
Saturday 16 December 2023 04:42:26 GMT
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No Watermark .mp4 (
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biyyieayeish :
😙👉👉 🫱😝🫲
2023-12-16 07:10:49
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Chẳng ai muốn cãi nhau để mất đi mối quan hệ. Thực ra chỉ muốn đối phương hiểu được cảm giác của mình, tiếc là họ lại nghĩ rằng mình kiếm chuyện…. #xuhuong #foryou #fyp
#ستوريات #virall #foryou #fyp
#xyzbca #fypage
Replying to @nerdy.birdie
January is the most popular time for people to decide they want to start the gym 👀 A lot of the gym newbies can feel a bit anxious, I did! I want to remind you that we all start as beginners 🥰 My best advice if you’re starting your fitness journey in Jan are 👇🏼 - Have a plan, or a coach to help you with this - Set realistic goals and time frames - Decide how many days you can actually go to the gym, not how many you’d hope to - Remember that we stick to a plan for at least 4 weeks SO that we have time to improve our form and increase our weights. These things take time - No one is judging you!! Everyone is too busy with their own workout 🙏🏼 If you feel quite anxious, an online coach would benefit you massively! Not only is it having a pt inside your pocket for any questions, form tips, support and accountability BUT it’s having everything you need set out in one app where you can walk into the gym, and follow the plan along 🤝🏼 My january spaces are open, you can enquire now through the 🔗 inside my bio, and reserve a space without paying a penny until you start! ❤️ #gymanxiety #gymnewbie #gymtips #gymadvice #onlinecoach #gymprogress #fitnessjourney #explore #fitnesstips
#اكسبلورexplore #تركي_البارقي #علي_السالمي #علي_الخراشي #احمد_الفراس #جراد_الثرباني #عواض_الثرباني
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