Eddie Abbew
Region: GB
Saturday 16 December 2023 09:38:16 GMT
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gdf2.4 :
Nothing wrong with spiking your glucose it’s prolonged spikes that are the problem 🙃
2023-12-16 09:46:26
316
dannydevens'69 :
Muay Thai kickboxing competition fighters eat nothing else, 'no rice no power' with hard body staying lean and hard
2023-12-16 09:56:35
52
Holdmyheim | YouTube Creator :
What should you replace rice with?
2024-01-31 12:41:00
7
cobra pete :
worse then chips and chocolatebars?
2024-02-28 11:54:28
7
Joe Angelo :
I only eat sweet potatoes or white potatoes and the only rice I would ever eat is wow rice, real wild rice, harvested by the Sioux native nation in MN
2023-12-17 13:23:49
2
Steve Rogers :
Cook with a teaspoon of coconut oil and refrigerate then reheat
2023-12-16 14:39:40
4
Jeffrey stur :
Wait til Eddie finds out what happens to the amino acids he isn't using
2024-02-28 07:28:15
27
messimo2003 :
what abt White potato
2023-12-16 09:44:53
5
Goldie254 :
What about pasta?? I wonder what it does
2023-12-16 18:17:35
1
Ashleigh Louise :
I lost 120lbs so far and I eat white rice all the time
2024-02-27 23:06:02
6
Dennis Huizenga :
I believe you and I also have the question with people in Asia who eat white rice every day…. Can you tell me something about that as well? Thanks!
2024-02-28 13:19:52
19
abad6on :
Eating my chicken w rice rn😋
2023-12-16 15:41:33
23
Nushan Kodikara :
I don’t remember which one but there’s a study which says if you cook food, freeze them and re-heat it will not raise the blood sugars as they used to
2023-12-16 12:52:56
14
🦇Fadi🦇 :
So what about brown rice?
2023-12-16 09:47:08
1
Mr. Service :
Add a litttle butter to it. Problem solved. Most people don’t eat straight white rice.
2023-12-17 15:40:29
5
Deadlifts & Dalmatians💪🐶 :
Great post. That key at the end about “if you’re trying to lose bodyfat” was important too.
2023-12-16 21:59:15
6
Reen :
but i love rice😢
2023-12-16 13:43:30
4
Mmmm :
I’ve never heard white rice referred to as complex starch. White rice is one of the simplest carbs!!!😂
2023-12-16 11:33:08
1
kim :
we need insulin to gain muscle, right?
2023-12-16 09:40:00
2
Emma Jayne Taylor :
I couldn’t understand why I was getting migraines. I stopped rice & it was a miracle!!!!! Arsenic is high in rice too!!!
2023-12-16 22:09:25
1
Eguono Love :
Eat with protein & fibre and ur bloods won’t spike that much
2024-02-24 19:00:26
7
User393393939388338 :
Na amylase turns the starch into maltose then the maltose is turned into glucose in the small imtestine so its not immediately absorbed into the blood
2023-12-16 11:06:55
8
Sharad David :
amylase whole function is to break down ANY starch to glucose
2023-12-16 14:21:25
3
Ozayr Ishfaq :
guys, seriously now he's using his personal experiences to give advice, just because it worked for him doesnt mean it'll work for you
2024-02-28 05:13:46
5
நிமல்ராஜ் nimal :
pls do with brown rice😁
2023-12-16 11:33:50
2
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