@emrefitness_: Keeping a high protein diet on a cut is probably the number one reason why i achieved this physique, a lot of people want to go on a cut but barely eat any real food and because their protein intake is so low, at the end of their cut they are left looking ‘skinny fat’. Being on an aggressive cut doesn’t mean to just starve yourself and entirely neglect macros. To do this successfully you MUST eat high protein wholefoods in your diet as well as training with high intenisty in the gym. #fyp #foryou #aggressivecut #transformation #highprotein #highproteindiet #caloriedeficit #fatloss #motivation #fatlosstransformation #advice #Fitness #weightloss #weightlosstransformation #bodybuilding #fatlosstips #fatlosstransformation #fattofit #gymshark #myprotein #emrefitness

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Saturday 16 December 2023 10:45:31 GMT