Gymbolone
Region: GB
Saturday 16 December 2023 11:57:06 GMT
209931
11949
427
676
Music
Download
Comments
JMK :
3 plates is easy naturally if you work for it, 405 is impossible naturally
2024-01-31 23:07:47
6
addam_v :
lol what? No. Most people can be coached into hitting 315.
2024-01-06 22:28:39
4
ian_official76 :
Don’t listen to him . Why compare yourself to someone who doesn’t work out ? Lmao doesn’t make sense
2023-12-27 19:50:24
415
JJ60411 :
I’m 48 and can do 315 twice
2023-12-27 17:11:02
87
b__rad_ :
I don’t want to be the average person
2023-12-24 08:48:36
258
thisisnotzac :
a lot of y’all missing the point here
2023-12-28 18:22:34
121
anthonymartinez1198 :
I broke 3 plates two years ago now I’m stuck at 360 pr my goal is 4 plates
2023-12-24 00:32:45
52
TreTrains :
I’m not trying to be average so I gotta compare myself to the best
2023-12-16 13:15:52
145
Zeb :
Womp womp 315 at 170
2023-12-27 19:25:40
6
Irwin :
Stuck on 275
2023-12-28 06:34:29
2
FuegoFingers :
I don’t compare myself to the average person because I don’t want to be average
2023-12-28 16:19:20
9
Usmcghostbuster86 :
if you're over 200lbs you shouldn't have any problem benching 315
2023-12-27 16:17:31
0
mitchmcclendon2 :
315 for five reps and I'm not that big
2024-01-10 22:13:36
3
Courtland :
I am 44 and I can bench 225 on the incline bench.
2023-12-27 17:16:11
1
the_gym_verse :
how much more difficult is 225 free bench vs Smith machine? because I can do 230 Smith for 8 reps. 51 yrs old. I count bar as 20lbs. 2-45's, 1-10, 1-5 each side.
2023-12-28 13:57:40
0
userzy11avsz9743 :
No I will carry on comparing myself to Mike Tyson
2023-12-16 12:10:32
17
ozzybongo :
315 is probably a little below avarage in the gym, 405 is where it gets actually rare
2026-03-14 08:42:50
0
Zac :
Why? Because I am going to be the strongest my bloodline has ever seen that’s why
2023-12-28 17:52:44
5
син :
umm I been at this for months and can only bench 145 😭 im 15
2023-12-27 18:19:11
1
Jeremy :
Sam benches 315 with ease Greg!
2023-12-24 00:32:05
1
Chase Clifft | Fat Loss Coach :
self love = tough love. set high standards
2023-12-27 17:37:32
4
Tatted.greek. :
Am on gear and I don’t want or need to bench 315 to get results I like having my elbows
2023-12-22 00:05:57
0
SucioDan :
I will become the best of the best!!
2024-01-01 04:26:08
4
Kodi :
I did 405 for 5 so I guess I am doing very well
2023-12-27 19:44:42
4
amitbhardwaj :
He’s 💯, I hit 315 weighting 147.
2023-12-27 18:40:10
3
To see more videos from user @gymbolone, please go to the Tikwm
homepage.
