Andrew | Weight Loss & Mindset
Region: CA
Saturday 16 December 2023 13:30:39 GMT
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Mes💸 :
if i do stairmaster everyday along with strength training will i lose gains
2024-01-04 15:38:58
9
Jaclyn Hamilton :
What running is therapy? 🤪 can you still focus on fat loss with still getting in strength training?
2023-12-18 01:20:45
6
AB :
I have a back hernia. How can I do strength training? serious question
2023-12-23 14:34:56
7
multiman :
Can u do it just without strength training
2023-12-26 00:59:12
299
Urworstnightmarerrr :
Can I substitute something else for strength training bc I don't wanna be buff bro
2024-01-02 06:17:54
2
drunken clam 2 :
this actually only partly true, cause whenever you lose weight you will lose fat in the first place
2023-12-22 12:51:09
31
Coboy :
What is the difference between lose weight and lose fat kinda confused
2024-11-05 04:06:19
0
¡Gal! :
What if I want to lose fat but don’t want to gain muscle? Is the first option better?? 🤔
2023-12-30 18:11:55
13
danna :
i wanna lose both😭 i need to lose at least 10 pounds to be in my healthy weight but i also want to lose fat what do i Doooooo
2023-12-26 08:15:40
12
Jr :
Everybody wanna talk about do a calorie deficit but nobody wanna talk about how to start it especially if ur young it’s harder because no money and your mom is mostly cooking
2024-11-12 21:43:35
1
George Young :
what does it mean to ruin your metabolism
2024-11-17 21:43:46
0
Imchuii!! :
Can someone explain how cardio gets rid of muscle? It doesnt make sense to me
2024-01-03 17:10:16
2
akira :
is intermittent fasting good?
2023-12-16 13:35:35
39
Ramazan.akyuez :
What if, if I combine cardio with strength? For example riding a home bike with a high intensity?
2023-12-26 04:27:15
2
No Amigos 😔 :
Yeah not true, I dropped 60 lbs of fat and put on 10 lbs of muscle fasting. You just gotta fast correctly and when you don't fast make sure you hit maintenance calories
2024-10-22 18:02:55
38
Ameera_Amoura :
A few of my gym friends had kidney problems because of too much protein, so I’ve been concerned with eating a lot of protein
2024-02-01 07:13:35
1
Lisa Robinson5102 :
So do you still have to eat lots of protein once you’ve reached your goal weight?
2024-01-09 05:16:28
1
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