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Saturday 16 December 2023 18:07:27 GMT
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Good skin starts on the inside out. And while it’s impossible to treat each of your skin individually through me talking on the internet, there are absolutely zoomed our recommendations I have that can help support skin of all ages.  Diet - an anti-inflammatory diet is one that supports the integrity of our gut and therefore our immune and skin health.  This looks like -  Focus on animal products, vegetables, sea vegetables and fruits. Nuts, seeds, and herbs. Some people may tolerate dairy, some may want to eliminate for 30 days and see what happens then add back in and see how you go. It’s filled with a lot of nutrients. 
 Remove - particularly during an elimination phase - high sugar/high carb/processed foods.  Gluten Artificial colours and flavours. 
Alcohol. For great cookbooks that follow the anti-inflammatory diet, you can find a lot of Pete Evans ‘paleo’ cookbooks in op-shops, and then we love Jo Whitton’s Quirky Cooking also.  Internal use of your doTERRA products.  There’s so many I could list here in reality.  Of course your Lifelong Vitality Supplements are great to fill the nutritional gaps that can affect the skin. Other oils based supplements worth trying for their anti-oxidant and cellular support are the DDR Prime capsules or copaiba capsules.  
Citrus essential oils are fantastic to use in drinks or water to support the liver and detox pathways.  ZenGest is a great digestive support oil to pop a drop in your tea.  AND THEN… MetaPWR Advantage!  Containing 9 different type-tides, NMN, resveratrol, red orange extract, sea buckthorn, biotin, + hyaluronic acid, all designed to support reduced and reversed aging. The Hyaluronic acid attracts and binds to water molecules and increases the water content of the skin. The key benefit of hyaluronic acid is hydration and that unbelievable ability to retain moisture.  The NMN and Resveratrol work together to activate NAD+ in the body.  The collagen tripeptides are associated with improving skin elasticity and reducing signs of aging, however its benefits extend beyond the realm of beauty just FYI.  Collagen is commonly recommended for promoting bone and joint health. Studies demonstrate that collagen supplementation effectively improves symptoms of osteoarthritis and alleviates joint pain caused by cartilage loss. 

You can open a doTERRA account with me by choosing ANY starter pack in my IG bio. The Home Essentials Starter Pack or Family Essentials Starter Pack are the best places to start and include oils like Frankincense, lemon, lavender and tea tree which are all amazing for the skin. You can then shop the entire range through your wholesale account.  #healthy #healthiving #skinskincare #beauty #doterra #naturalhealth #notox
Good skin starts on the inside out. And while it’s impossible to treat each of your skin individually through me talking on the internet, there are absolutely zoomed our recommendations I have that can help support skin of all ages. Diet - an anti-inflammatory diet is one that supports the integrity of our gut and therefore our immune and skin health. This looks like - Focus on animal products, vegetables, sea vegetables and fruits. Nuts, seeds, and herbs. Some people may tolerate dairy, some may want to eliminate for 30 days and see what happens then add back in and see how you go. It’s filled with a lot of nutrients. 
 Remove - particularly during an elimination phase - high sugar/high carb/processed foods. Gluten Artificial colours and flavours. 
Alcohol. For great cookbooks that follow the anti-inflammatory diet, you can find a lot of Pete Evans ‘paleo’ cookbooks in op-shops, and then we love Jo Whitton’s Quirky Cooking also. Internal use of your doTERRA products. There’s so many I could list here in reality. Of course your Lifelong Vitality Supplements are great to fill the nutritional gaps that can affect the skin. Other oils based supplements worth trying for their anti-oxidant and cellular support are the DDR Prime capsules or copaiba capsules. 
Citrus essential oils are fantastic to use in drinks or water to support the liver and detox pathways. ZenGest is a great digestive support oil to pop a drop in your tea. AND THEN… MetaPWR Advantage! Containing 9 different type-tides, NMN, resveratrol, red orange extract, sea buckthorn, biotin, + hyaluronic acid, all designed to support reduced and reversed aging. The Hyaluronic acid attracts and binds to water molecules and increases the water content of the skin. The key benefit of hyaluronic acid is hydration and that unbelievable ability to retain moisture.  The NMN and Resveratrol work together to activate NAD+ in the body. The collagen tripeptides are associated with improving skin elasticity and reducing signs of aging, however its benefits extend beyond the realm of beauty just FYI. Collagen is commonly recommended for promoting bone and joint health. Studies demonstrate that collagen supplementation effectively improves symptoms of osteoarthritis and alleviates joint pain caused by cartilage loss. 

You can open a doTERRA account with me by choosing ANY starter pack in my IG bio. The Home Essentials Starter Pack or Family Essentials Starter Pack are the best places to start and include oils like Frankincense, lemon, lavender and tea tree which are all amazing for the skin. You can then shop the entire range through your wholesale account. #healthy #healthiving #skinskincare #beauty #doterra #naturalhealth #notox

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