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@svmxrs_: โซคิ้วท์อ๊าาาา #fyp #flip #คึกคักน่ารักอ่ะ #twins #dance #viral #2010 #xyzbca @FLI:P @Meepooh Fli:p🤙🏿😜 @MeijiFli:p🤸🏻‍♀️ @lilbell__

saviyakpaitiew
saviyakpaitiew
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Region: TH
Sunday 17 December 2023 11:04:25 GMT
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Comments

enfantttii
🐰 :
so cute aaaaaa
2023-12-17 14:26:55
1
khgi15
ນ້ອຍນ່າ.ໂສດເດີ❤️💘🥺🖕🏻👻 :
น่ารัก❤
2023-12-27 23:43:16
0
bowling909
bowling909 :
❤น่ารัก❤
2024-02-13 04:43:20
2
suntatn751399
Arnold :
น่ารักครับ😍🤟
2023-12-17 12:47:35
1
ac_re5
เam :
น่ารักจังอ่าาใช้ลิปอะไรหรอคะ🥺
2023-12-17 13:56:37
1
my_.chinjung
chenea :
สวยสดใสครับ
2023-12-18 14:49:47
1
barneybuns
bani :
🔥🔥🔥
2025-05-16 06:55:47
1
lexusglide
Lexusglide :
❤️❤️❤️
2025-04-03 18:51:21
1
sakamotolast
SMixx Sakamoto :
😻😻
2023-12-18 09:53:14
1
lilbell__
lilbell__ :
😍🙏🏻💝
2023-12-17 16:38:14
1
boechek1
Valdy Boechek :
😳
2026-06-17 07:22:28
0
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HAKUNA MATATA
HAKUNA MATATA


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@blok3real
@blok3real


A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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