@jacobzemer: I’ve had multiple people ask me about Mush Oats. Even though it’s convenient, tastes delicious, and uses clean ingredients, a quick look at the nutrition label tells us everything we need to know. 200 calories, 5g protein, 5g fiber. The protein to calorie ratio is abysmal. Even the PB&J Mush has the best nutritional makeup and it’s still only 10g protein for 230 calories. Instead, I would recommend making your own overnight oats in bulk. #oats #overnightoats #overnightoatsrecipes #healthybreakfast #healthyeating #healthyeats #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam #nyctrainer #nycfitnesstrainer #nycfitfam

Jacob Zemer

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Region: US

Sunday 17 December 2023 13:55:31 GMT