@emilyjadefit: I wish i knew this before! Has helped me to perfect my hip thrust form so i feel it in my glutes as opposed to quads! Wearing @Oner Active #gymtipsforwomen #gymtips #gymtipsforbeginners #gymtipsandtricks #gymtipsforsuccess #hipthrusthack #hipthrustform #hipthrust #GymTok

Emilyjadefit | ONLINE COACH

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Region: GB

Sunday 17 December 2023 15:05:06 GMT

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Comments

avamaria13mcd :

Does that pink thing be on the bar?

2024-10-07 13:51:57

user7474727223637 :

😁😁😁

2024-12-05 10:47:57

Moet Griffiths :

How often do you take pre workout x

2024-01-15 19:54:52

georgias_travel :

Life saver

2024-02-07 23:44:36

chlo❤️‍🔥 :

@heng

2024-02-27 17:32:28

suj :

Ladies love the hip thrusts Emily 😜😜😜💪💪

2023-12-22 13:02:03

eva :

This video help me so much, thank you💕💕

2024-05-09 14:41:32

𝐋𝐘𝐃🧚🏻 :

@connie.dawsonx

2024-02-06 16:04:45

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