Decline crunches with a superset of plank has changed my game completely
2024-01-02 13:28:45
2
terek :
who trains abs in the gym
2024-02-14 21:57:41
7
C :
just train lower only until it hurts, the top 4 will come through naturally
2024-02-13 22:36:25
3
Ionuț :
food is the most important thing about abs, exercises are the second
2024-01-01 16:22:38
2
luca :
leg raises and cable crunches is all you need🤝
2024-02-18 14:26:42
0
🤠 :
So do I choose one each ?
2023-12-29 23:29:23
2
🇬🇷🇫🇷 :
landmine is also good for obliques
2023-12-29 23:15:24
1
joe :
don't train obliques if you want v taper
2024-03-01 10:36:24
0
c00lcars13 :
😁
2025-07-10 14:23:16
0
Josh :
Abs are made in the kitchen
2023-12-30 17:19:27
3
Tofu_ :
no way ab exercises for abs ? that's crazy
2024-01-01 09:20:39
1
Alex :
Don t train obliques
2023-12-28 18:52:49
1
cosminlelik550 :
bro who trains abs
2023-12-17 20:55:22
11
Patrock :
don't train obliques guys
2024-02-15 09:58:35
1
Dylan :
That’s not how getting abs work. You need to be lean enough to see abs, therefore a caloric deficit, these exercises just make the muscle more prominent
2024-02-07 17:32:35
1
mb.reps_ :
If you want a crazy v-taper dont trian obliques 🫡
2024-02-12 04:14:07
0
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