@itsjitadorii: Tik tok tweaking, but these exercises target and strengthen the muscles that are vulnerable to get injured, do these to have a healthy highschool season💪🏽‼️ #CapCut #fyp #hoopers #athletes #highschoolathlete #fypシ゚viral ##injuryprevention #hoopertiktok #legworkout #strengthtraining #workout #hoopersoftiktok #legday #training #strengthtraining #athleteworkout