@mulligainz_fitness: How do we know if what we’ve gained is fat or water ? - Important to know if you’re freaking out about the scales all the time - the scales doesn’t show you what it’s up by - It could be up by water , muscle , food , waste in your stomach literally anything - So don’t get too Attatched to that number , because up on the scales doesn’t mean up in fat - #fatloss #weightloss #diet #waterweight

Mulligainz
Mulligainz
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Monday 18 December 2023 18:15:03 GMT
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tasha_kelly88
Tasha Kelly :
But how do we lose the water weight? 😩
2023-12-27 22:57:58
156
problematic_alex
Alex :
What about if I lost weight? Is it also water? I lost 6kg this month. I want it to be fat loss
2023-12-27 22:38:24
34
auntycass69
💜💛💙Noone💙💛💜 :
I generally stick the scales in the corner so they can think about what they've said
2024-02-01 03:25:05
1931
t0xic_demiurge
🎭 demiurge 🌈♾️ :
so, if i forgot to eat for several days and still gained kilos, it's probably just water? damn
2024-02-14 19:44:22
18
swampy9
swampy9 :
I don't bother weighing myself anymore. I go off how I feel (health wise) and how I look.
2023-12-31 09:48:02
16
danhirst40
dan hirst :
as a single dad and a house full of young ladies(daughters)i have thrown the scales out,I don't want them controlled by numbers
2023-12-28 10:39:55
16
normal_difficulty_fire
Aurora :
BRO I GOT A NEW LEG PRESS PR, 300KG
2023-12-18 18:25:20
92
marie.a.eberlein
Marie A. Eberlein l Author 📚 :
Thank you 😭 I've been watching that scale like a hawk and couldn't understand why I gained 2 pounds in a day
2024-01-30 19:55:01
197
twavado
Twavado :
If you had a carb day: it's water 😁
2023-12-18 23:11:08
58
teaandcakeplz
TeaAndCake :
I'll probably say 'f*cking water' on autopilot now 😂 BTW, your posts are f*cking great!
2023-12-18 18:28:47
4
jennhaving
Jenning :
Thankful for this visualization! I had a melt down over the weekend for my weight not moving.
2023-12-19 13:51:54
61
travisdwaynestrickland
Travis Dwayne Strickland :
Love how brash this dude is.
2023-12-18 18:45:34
22
bisaaccovert
Bisaac :
The most important advice I ever received was to take it one meal at a time. Just because you messed up once, doesn’t mean you’ve ruined everything.
2024-01-31 17:52:44
6
kelleywoods7
Wee Yin :
I've sabotaged myself so many times because of weighing in too often. Doing it differently this year and I'm only weighing every 10 to 14 days. 2 months in and still going strong 👍
2024-01-30 19:19:36
6
tommiboiii2333
tommyboiiii :
I lost a kg during the holidays. didn't feel comfortable overeating in front of partner's family
2023-12-28 11:12:28
11
scarlavein
Scarlavein :
Thank you so much for this
2023-12-19 02:19:40
26
creatively.keegs
Creatively Keegs :
This video came at the perfect time! 🙏🏻
2023-12-20 01:15:01
16
malakaihope1
Malakai Hope :
Should’ve ended it by saying something about water lol
2023-12-27 13:14:47
8
alil_unstable
Alilunstable 🦘 :
This does not mean you should stop drinking water!
2024-02-01 17:30:41
2
amyjadehambs
AJ :
This also applies to weight loss - at first it’ll be water loss
2024-01-13 12:28:48
3
nohndie
John trying to Run :
how often should you weigh yourself?
2023-12-18 18:30:13
1
spread1988
CJA Plastering Services :
So basically I’m a battle ov waterrrrr
2024-01-13 00:39:26
2
trevdawg24
Trev Dawg :
Woturr
2024-02-14 18:20:38
1
larissaquiroga
Larissa Quiroga :
Ok, let’s say it’s water, now what should I do?😅
2024-02-13 21:44:59
0
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