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Thomas_Lee2024
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Tuesday 19 December 2023 02:10:59 GMT
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If you’re open to it, life is always extending an invitation to grow. Including me.⁣ ⁣ Right now, I’m juggling:⁣ – Being a wife⁣ – A mom to a 10-year-old and a 2-year-old⁣ – A full-time role in HR⁣ – A full 1:1 client load⁣ – Running a business⁣ – Speaking, facilitating workshops, creating content⁣ – And showing up for my friends, my body, my family… and myself⁣ ⁣ Since February, I’ve added a lot of new demands.⁣ ⁣ And there are some days I literally ask myself: ⁣ ⁣ “How in the world are you doing all of this?”⁣ ⁣ There are even days I whisper, “I don’t have the capacity.”⁣ ⁣ But I’ve learned something important….⁣ Those moments aren’t signs to stop.⁣ ⁣ They’re signals to check in. To stretch wisely. ⁣ To come back to center.⁣ ⁣ This isn’t balance.⁣ This is capacity.⁣ ⁣ And I’m expanding mine in real time. It’s not always easy. ⁣ ⁣ Here are 3 questions I’m sitting with this week from the Capacity Journal:⁣ ⁣ •What does self-control look like in your life, and how does it align with your long-term goals?⁣ ⁣ •How are you using your freedom to create the life you truly want?⁣ ⁣ •What would it look like for you to leave a lasting impact in your field or community?⁣ ⁣ If you feel like life is stretching you right now, don’t pull back.⁣ ⁣ Ask better questions. Build deeper roots. Expand.⁣ ⁣ Grab the Capacity Journal (link in bio) and see which of the 8 areas you need to develop in.
If you’re open to it, life is always extending an invitation to grow. Including me.⁣ ⁣ Right now, I’m juggling:⁣ – Being a wife⁣ – A mom to a 10-year-old and a 2-year-old⁣ – A full-time role in HR⁣ – A full 1:1 client load⁣ – Running a business⁣ – Speaking, facilitating workshops, creating content⁣ – And showing up for my friends, my body, my family… and myself⁣ ⁣ Since February, I’ve added a lot of new demands.⁣ ⁣ And there are some days I literally ask myself: ⁣ ⁣ “How in the world are you doing all of this?”⁣ ⁣ There are even days I whisper, “I don’t have the capacity.”⁣ ⁣ But I’ve learned something important….⁣ Those moments aren’t signs to stop.⁣ ⁣ They’re signals to check in. To stretch wisely. ⁣ To come back to center.⁣ ⁣ This isn’t balance.⁣ This is capacity.⁣ ⁣ And I’m expanding mine in real time. It’s not always easy. ⁣ ⁣ Here are 3 questions I’m sitting with this week from the Capacity Journal:⁣ ⁣ •What does self-control look like in your life, and how does it align with your long-term goals?⁣ ⁣ •How are you using your freedom to create the life you truly want?⁣ ⁣ •What would it look like for you to leave a lasting impact in your field or community?⁣ ⁣ If you feel like life is stretching you right now, don’t pull back.⁣ ⁣ Ask better questions. Build deeper roots. Expand.⁣ ⁣ Grab the Capacity Journal (link in bio) and see which of the 8 areas you need to develop in.

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