@solangezarafitness: Good diet , consistency and the great key to loose weight without stress 70 percent of you fitness goal start at the kitchen Drinking juice prep juice ( home made instead of other sugar juice will help you loose a lot of rhat fat - decide what juice you want to make -Make a list of everything -pick up your groceries -choose a time before the week start when you less busy , prep all your meal Link on my bio to shop at www.3030fit.com YouTube:Solangefitness88 #diet #mealprep #mealideas #mealprepideas #mealplan #mealprepping #mealplanning #fyp #weightlifting #fatlossjourney #fatlosstips #beginnerfriendly #motivation #viral

Solangefitness

Open In TikTok:

Region: US

Tuesday 19 December 2023 19:59:58 GMT