@alisonthornton13: 🤔Did you know 68% of women aren’t hitting the recommended daily protein? 🤯 That's over HALF of us missing out on the benefits of protein - which, by the way, is about 46 grams daily for the average woman! 🎯⁣ ⁣ And we wonder why we feel zapped, drained, and not seeing results?! Swipe ➡️ through these 5 high-protein snack-sations! And if you’re now side-eyeing 👀 slide 3️⃣, I don’t blame you! Here's how I whip up my go-to protein packed smoothie: Ingredients - 1 scoop of your favorite protein powder⁣ [(I use chocolate Shakeology)] - 1 cup of unsweetened almond milk⁣ - 1 frozen banana 🍌⁣ - A handful of spinach (you won’t taste it, promise! 🤞)⁣ - 1 tbsp of almond butter⁣ - A dash of cinnamon⁣ ⁣ Directions 1. Throw it all in a blender.⁣ 2. Blend until smooth.⁣ 3. Pour into your fave cup & enjoy!⁣ ⁣ Voilà! Super simple, incredibly delish, and oh-so-nutritious! 🥤⁣ ⁣ Don’t forget to SAVE 📌 this for your next meal prep day! #ProteinPower #SnackSmart #HealthyLiving #FitFam #SmoothieTime #ProteinRecipe #HighProteinSnacks #WellnessJourney #nutritiontips #FuelYourBody #EasyRecipes #FitnessGoals #HealthyEating

Alison Thornton
Alison Thornton
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Tuesday 19 December 2023 21:17:26 GMT
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