let me tell you I tried this after watching this video. the breathing exercise wasn't that hard but when I started listening to the pink noise 1/2
2023-12-29 06:19:55
645
EllaShifts :
I have a playlist on Musi with this Wim Hof video and then pink noise after so it just auto plays - easiest way to do this method!
2023-12-20 02:46:39
1236
🚽 :
THIS WORKS
2024-01-18 22:25:46
308
✨Heiress✨ :
Doing this tonight
2023-12-20 01:25:44
820
jae / sebby :
as soon as you said breath work and shifting i got flashbacks to doing this exercise in 2021 😭😭
2023-12-20 03:44:12
369
Najaduška :
YO I TRIED IT LAST NIGHT AND I ALMOST SHIFTED AFTER THREE YEARS 😭😭 I SMELLED APPLE AND CINNAMON LIKE I SCRIPTED AND SAW FLAMES IN THE FIREPLACE 😭😭
2023-12-29 05:58:45
738
♧~•~♧ :
This method is so cracked. I rarely ever have dreams about my dr's but had 2 dreams last night about different s/o's, one dream being a really (1/2)
2023-12-25 04:23:09
183
C :
Wait so you watch wim’s video first and then put on pink noise. But while listening to the pink noise should you be doing wim’s breath work too or just go into a method/affirmations?
2023-12-20 01:37:53
311
jennifer oliveira :
bro when i tell you i literally shifted. like my eyes were closed i was so scared to open them but i couldn’t hear the pink noise anymore and all i could hear was my dr😭😭
2024-01-23 21:40:56
47
HayitsMarie :
IM SCREAMING I MINI SHIFTED FOR THE FIRST TIME TO THIS METHOD AAAA 😭😭
2024-01-07 03:24:33
187
𝓨𝘂𝗹𝗶🪽 ४ :
OMG ONG I LOVR YOU SO MUCH IN CRYING I MINI SHIFTED AND I JUDT WOKE UP😭
2024-03-05 15:27:58
46
ellie :
This will be my first shift of 2024
2024-01-01 06:40:50
44
. :
No cuz this method is actually so good what??😭 I had a VIVID dream of my dr i had the powers I have in my dr, saw some of the characters from my dr AND looked and talked like my dr self? That was the
2023-12-24 03:35:08
180
rei ౨ৎ (vi’s version) :
did this method and got so close to shifting with it, definitely minishifted. xo
2023-12-20 05:27:12
81
gigi :
it’s a mouthful but we stan
2023-12-21 15:18:29
475
♡ :
BRO i did this last night and I ALMOST SHIFTED
2023-12-22 02:59:40
44
EllaShifts :
HIGHLY recommend, have had multiple experiences with it! Still using it today, we shifting TONIGHT
2023-12-20 02:44:12
247
d :
THIS IS SO GOOD JUST TRIED IT AND MINI SHIFTED
2025-01-31 23:57:05
44
M - shifter :
I got SUPER close to shifting with this. idk how to explain it, but I just knew I was so close. and there was light dancing behind my eyelids. I think
2024-01-02 13:48:44
31
catsperhaps :
i’m so excited about this, i was just doing a breathing exercise that involves holding your breath and thought of how good it would be for shifting- then saw this video
2023-12-20 06:47:44
71
Lu ིᖭ༏ᖫྀ🌀🌟 :
ive heard brown noise is really good can i use brown noise instad of pink or does it have to be pink noise???
2023-12-20 10:40:41
119
Seb :
I tried it last night and I hardly ever lucid dream but I had a LONG lucid dream and any lucid dream I’ve had before I’ve just realized I was 1/2
2023-12-22 17:09:59
30
iamraycassim :
so if we enter our desired reality can we choose to permantenly stay ??
And if we do, do we still have memories of our previous reality
2024-01-02 00:33:35
24
danonatr :
Wow this might just not be for me. I tried it but it was incredibly negative and I felt like I was going to drop dread
2023-12-20 07:38:10
35
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