@nikaandemeka: I have to be honest- this holiday season I am struggling hard with mom burnout. I feel like the magic of Christmas festivities, presents, and all the things weighs heavily on me. It’s so easy to feel alone and stressed. This week, I hit my limit and felt my anxiety & depression begin to hit. Thankfully, my husband and I have agreed that during an episode, I will communicate my struggles and he will listen and actively try to support me. If you are like me and are struggling with your mental health this season, please hear me when I say that you are not alone. I am so grateful not only for my husband, but also for the Bezzy app. It’s become my go-to resource for hard days when I’m feeling alone.. Bezzy Depression is a community for people living with depression. It aims to foster a safe and supportive place for people to connect who understand what it’s like to live with depression. The platform features 1:1 messaging between members, medically-reviewed articles from bezzy.com, and live chats during the week in the community. Join Bezzy Depression, easily sign up with your email to unlimited advice, meaningful connection, Q&A, inspirational knowledge, and more community perks. Link to join in bio. @Bezzy #BezzyPartner

Nika and Emeka

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Wednesday 20 December 2023 22:47:52 GMT