itsjitadorii
Region: US
Wednesday 20 December 2023 23:10:58 GMT
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htx._.sherm4r :
I did this everyday for 3 months, now i can run a 2.6 40 and 5.83 100m 🔥🤝🏾
2023-12-21 02:49:29
201
ft.rudy :
It does 🫡🙏🙏 I jump better, flexible, squats are easier, soccer and boxing feel much more stable
2023-12-21 09:45:06
2
Eli :
when i do the first one my leg cramps😭🙏
2024-01-01 09:10:54
2
Eli DeLay :
How do I stop cramping when I do these
2024-01-17 21:04:03
0
Jb :
My hip pop when I do these…
2023-12-26 02:50:23
22
GOD FIRST :
This better work 😭
2023-12-21 06:12:25
3
𝔠𝔥𝔪 ♱ :
Are they supposed to make you sore instead of loose
2023-12-21 00:06:48
17
Amir :
Where the shorts from my guy
2023-12-21 01:02:32
2
doopyy :
How many mins in between sets?
2024-01-01 18:11:59
1
adrian.chapo23 :
Do these help speed
2024-02-22 04:24:42
1
no.botty.bop :
Thank you my guy… true athleticism training lol
2023-12-21 00:24:10
3
Jayyy :
doing this
2023-12-23 14:14:36
3
Jaylen :
For the vertical workout series do the workout every day for 6 weeks or like 3/4 a week ?
2023-12-25 18:14:34
0
adn :
U do all this in one session?
2023-12-29 00:42:52
0
ownfromthestreats :
Watched this video cuz of the song💯
2024-01-04 12:03:36
2
Elliot :
Can you do these 3-4/week?
2023-12-25 10:33:20
0
finn :
How many times would you recommend doing this or should I add it into my weekly split?
2024-01-16 18:51:53
0
Ali Suiafan :
Bro appreciate this!
2023-12-24 20:49:27
0
bebo.nyc :
You know how to get rid of terrible knee pain ?
2023-12-21 01:25:12
10
:
Preciate it
2023-12-22 20:51:06
1
jay russell :
good looks 🤝🏾
2023-12-21 13:28:04
1
Joshy Bun :
how often fo you fo this?
2024-01-08 15:53:05
0
coolin. :
the first one is so much harder with your lower back against the wall but it works it out way more and feels great
2024-01-16 21:27:53
0
Berrrr :
can increase this vertical?
2024-01-10 15:43:28
0
Oktapodi🇦🇱🐙 :
any advice for snapping hip brother?
2023-12-24 09:13:47
0
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