Jerome | Transformation Coach
Region: US
Friday 22 December 2023 01:08:38 GMT
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One Love :
I do fasting everyday because I don't have money. 🙈
2024-01-06 02:46:58
4432
Dollarfiftyhotdog :
Intermittent fasting was debunked. Eating 3 squares or intermittent fasting have the same results
2023-12-28 02:19:05
0
Katie Orr :
I work 6pm-6am I really have to watch the times I eat. I just meal prep, eat by 7:30 pm or at the latest 9pm if it’s busy and Make sure I walk 10-15k steps at work. Then, I may have a light food with plenty of fiber and protein but mainly fiber after work and workout.
2026-06-29 12:13:28
0
Kay007now :
I get light headed and dizzy. Why
2023-12-27 01:04:58
763
Realivewire :
This economy will make you fast definitely
2026-06-28 16:26:07
0
Pikachu :
Breaking fast with papaya? Shouldn’t it be with protein and fat?
2023-12-26 08:22:37
320
angelixa.cxx :
Don’t break it with sugar . Break it with protein , it’s much better
2024-02-12 22:10:19
6
NattyDan :
Everytime I eat after fasting I get a really bad stomach ache
2023-12-28 19:34:41
50
Megan_4448 :
It’s 6am and I just ordered Panera. Leave me alone lmao
2023-12-27 12:09:10
149
JR :
Intermittent fasting has really worked for me. Am on 18/8 hr schedule and am so proud I managed to do this.
2024-01-10 18:06:34
142
Manoyoy :
this is so hard to explain to my family 😑
2023-12-22 02:24:34
238
Betti📚✨🐱 :
Ceno alle 18. Se alle 7.30 non faccio colazione spacco la faccia a qualcuno
2023-12-28 20:18:56
15
daboss3057 :
I've done it. 10 lb lost in 2 weeks
2023-12-26 04:17:39
64
b_swdr1 :
Exactly. Breakfast is a fallacy
2023-12-28 04:13:15
35
✨️AJ✨️ :
Overall calorie intake! some loose weight because they're skipping a meal (or more)=less calories, while others it may not make a difference, they make up their calories at their other mealtimes.
2023-12-27 08:01:20
13
Demetrius!!!! :
I just started and I feel amazing!!!!!! I’ve been eating once a day only!!!!
2023-12-23 03:35:29
91
The Apothicon Servant :
Bro you have probably the best physique I ever saw
2023-12-22 07:55:38
36
E L I :
Ich schlaf so lange da mach ich das ob ich will oder nicht 😅
2024-02-15 23:38:30
26
Native.American.English.School :
fasting changed my life
2023-12-26 14:15:46
37
PERFUMY TO GO :
Das stimmt ich hatte so viel Stress ich esse jeden Abend Papaya das hilft mir
2023-12-27 15:07:13
20
Sun4dayZ :
That papaya looks amazing!!
2023-12-27 01:11:04
15
Kayen VT :
I had to watch twice because I kept getting distracted
2023-12-27 01:58:24
11
FarShip_8 :
idk i think breakfast is very important, more important than supper
2023-12-28 06:07:13
49
b :
Will i lose my muscle? 😭
2023-12-28 14:11:28
33
Erika Nagy :
I am too skinny , if I don’t eat I have no energy.
2023-12-27 14:08:23
24
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