@bealti_shukar: #mahiyana7 #birthdaygirl @🦋FRUIT 🦋

BEALTI_SHUKAR 🦜
BEALTI_SHUKAR 🦜
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Region: ET
Friday 22 December 2023 08:26:01 GMT
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destaberhe12
Des ta ❤️❤️ :
happy birthday ❤️❤️❤️❤️❤️❤️❤️❤️
2023-12-22 17:53:00
2
bealti_shukar
BEALTI_SHUKAR 🦜 :
Happiest birthday ወለላ🤍✨
2023-12-22 08:36:10
1
binyamjo
ቲማቲም🍅 :
Happy birthday
2023-12-22 11:37:57
0
mxmx2112
@AMANUEL :
።HBD
2023-12-29 19:05:46
0
fnan441
SAM✨️ :
.
2023-12-28 19:54:05
0
godlife_m
Muller-7💊 :
🥰♥️💕❤️💖happy birthday
2023-12-27 11:51:37
0
abghiwet1
AB :
😍😍😍😍😍😍
2023-12-23 17:05:12
0
travelwithsu
travel :
happy birthday mahiway @iyousey
2023-12-22 12:01:03
0
helen.tadesse.12
helen tadesse 12 :
🥰🥰
2023-12-22 11:53:13
0
mhretab_7
Master Mercy :
H.B.D mahi konjit
2023-12-22 11:38:01
0
ictalex1
ict alex :
😅😅
2023-12-22 08:31:23
0
tsgeredaataklti
ባዓልቲ ሃሪ ፀጉሪ👩👱‍♀️ :
hbd🥰
2023-12-22 10:03:34
0
merryye7
𝕞𝕖𝕣𝕣𝕪𝕚 👑 :
HBD
2023-12-22 09:55:20
0
a.wedijesus
Aaron Child of God :
Happy Birthday 🥰❤️😇
2023-12-22 08:50:43
0
getish01
getish ye mariyam :
happy birth day
2023-12-22 08:36:00
0
mahiyana_27
ዑንቂ ™️🦜 :
Happy birthday 🎊🎉 mahi
2023-12-22 08:35:18
0
eamon_ahaw14
Eamon ahaw14 :
Happy birthday 🎂
2023-12-22 08:34:42
0
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If you are between 40 and 60 start these 7 habits now. Your skin in 10 years will either thank you or wish you had 👇 (SAVE THIS) ☀️ 1. SPF every single morning even indoors: I wish someone had drilled this into me at 40. Around 90% of visible aging is UV damage and it comes straight through windows. the most boring habit with the highest payoff by far 💧 2. Water with sea salt before coffee every morning: your cells shrink overnight and caffeine first deepens the flat creased look. this one swap changed my skin texture faster than any product I ever bought 🥩 3. 30g protein at every single meal: collagen is protein and most women eat half of what their skin needs to rebuild itself. I did not understand this until my late 40s and I wish I had started sooner 🔋 4. One NMN capsule every morning: by 50 your NAD+ levels drop by nearly half and your skin cells slowly lose the fuel they need to repair daily damage. the earlier you start the better the results (linked in my bio 🧬or Comment “GLOW” and I will DM you a link to the one I recommend) 💆 5. Deep pressure facial massage every morning: firm passes along your jawline and cheekbones not light strokes. Drains overnight fluid and stimulates the bone structure that stops your face from sagging over time 😴 6. Glycine thirty minutes before bed: the amino acid your body needs to produce collagen and it pulls you into the deep sleep where all the real repair actually happens. 🌙 7. In bed by 10 in a cool dark room: every single habit above gets cashed in during deep sleep. Skip this and the rest is decoration Start Now. Your future self is watching. Comment “GLOW” and I will DM the NAD Link to you 💌 (follow first or it lands in hidden requests!) . . . #womenover50 #agelessbeauty #antiagingskincare #aginggracefully #GlowUp
If you are between 40 and 60 start these 7 habits now. Your skin in 10 years will either thank you or wish you had 👇 (SAVE THIS) ☀️ 1. SPF every single morning even indoors: I wish someone had drilled this into me at 40. Around 90% of visible aging is UV damage and it comes straight through windows. the most boring habit with the highest payoff by far 💧 2. Water with sea salt before coffee every morning: your cells shrink overnight and caffeine first deepens the flat creased look. this one swap changed my skin texture faster than any product I ever bought 🥩 3. 30g protein at every single meal: collagen is protein and most women eat half of what their skin needs to rebuild itself. I did not understand this until my late 40s and I wish I had started sooner 🔋 4. One NMN capsule every morning: by 50 your NAD+ levels drop by nearly half and your skin cells slowly lose the fuel they need to repair daily damage. the earlier you start the better the results (linked in my bio 🧬or Comment “GLOW” and I will DM you a link to the one I recommend) 💆 5. Deep pressure facial massage every morning: firm passes along your jawline and cheekbones not light strokes. Drains overnight fluid and stimulates the bone structure that stops your face from sagging over time 😴 6. Glycine thirty minutes before bed: the amino acid your body needs to produce collagen and it pulls you into the deep sleep where all the real repair actually happens. 🌙 7. In bed by 10 in a cool dark room: every single habit above gets cashed in during deep sleep. Skip this and the rest is decoration Start Now. Your future self is watching. Comment “GLOW” and I will DM the NAD Link to you 💌 (follow first or it lands in hidden requests!) . . . #womenover50 #agelessbeauty #antiagingskincare #aginggracefully #GlowUp

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