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@matosbeatbox: Comment avoir des gros bras 💪

MATOS
MATOS
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Region: FR
Friday 22 December 2023 13:24:30 GMT
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Comments

doganktr
🇹🇷𐰑𐰆𐰍𐰣 :
triceps et biceps court..
2023-12-22 13:35:05
857
wvrren__
W 𒉭 :
Clavicule longe , triceps long biceps long c’est trop dur à prendre 😔
2023-12-22 16:08:31
157
matosbeatbox
MATOS :
30% biceps, 70% triceps 💀
2023-12-22 13:25:06
33
raym.ba
raym.ba :
ref t-shirt ?
2023-12-22 18:56:40
1
zephal7
Zephal7 :
avec des clavicules longues il aurait clairement l'un des meilleurs physique possible
2023-12-22 13:56:32
73
zentok_00
zentok :
chef séance biceps triceps stpppp
2023-12-22 21:52:27
2
clad_gxd
clad𒉭 :
ptn mais le gars il a un physique sous côté 💀💀💀💀
2023-12-22 16:29:21
1
edenfdmr
Éden🇫🇷 :
Bon bah on est plutôt bien partit avec mon triceps qui fait la taille de ma jambe 💀
2023-12-22 23:03:06
5
kenzo_91z
kenzo_91 🫆 :
Donne moi un conseil pour bien développer les pec stp
2023-12-29 21:58:54
0
cheykh31
Cheykh31 :
malheureusement j’ai compris ça trp tard
2024-02-10 12:42:28
0
fitwcurly
fitwcurly :
Réel
2023-12-22 14:45:58
0
la.rondelle.1
La Rondelle rose :
il est au max pour moi là ... apres ca va faire Boeuf .🤩
2023-12-26 12:12:04
0
0confiance0
Akhy Droiture :
clavicules longues , biceps triceps courts , pecs resserrés 😔
2024-03-05 07:08:37
0
agimose
•Mr_Gizmo• :
Perso Biceps court
2023-12-27 19:49:40
0
userr54067
𝖊𝖛𝖆𝖓🫥 :
...que j y arriverais jamais car j'ai de base une ossature finne 💀
2024-02-20 13:37:34
0
k.mnds_
_k.mndss :
la ref de ton haut ?
2023-12-25 19:30:09
0
yasss_dz
GoldenYasss⚡️ :
la face sous l'eau de lice Berg est plu petite que la surface
2024-01-08 00:40:05
0
la_grenouille315
⛤ la grenouille 🐸 ⃝⃤ :
mon rêve 😭( je suis une fille données moi des conseils svp 😭😭😭😭)
2024-01-07 01:29:19
0
virgile_alonso
🇪🇸🇰🇷 :
Tu fait quelle taille ?
2023-12-22 20:34:27
0
king.julien.crss
King-Julien :
oubliez pas le brachial
2023-12-22 16:52:36
0
luca.drmt
Luca 🗿 :
Point faible Triceps pour ma part mais on charbonne
2023-12-22 21:03:30
0
mamadou2573
mamadou :
Et brachial
2026-06-25 00:14:49
0
maxx__9
𝕸𝖆𝖝𝖝 🦇 :
Ouais fin ça c’est quand t’es normal puis y’a moi ou c’est l’inverse 🤣
2023-12-23 08:24:44
0
ll.thxo.ll
♱ 𝑹𝑬𝑸𝑼𝑰𝑬𝑴 ♱ :
C’est reel
2023-12-25 05:43:03
0
ali.martin89
Ali :
@✨oskar✨
2023-12-23 16:25:35
1
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Hot Honey Chicken Pasta 🍯🔥 the viral recipe with over 60+ million views, 20/10 hits every time! Recipe: Chicken Tenders • 1 lb chicken tenderloins • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp seasoned salt • 1 tsp creole seasoning • 1 tsp cayenne pepper (optional, adjust to spice) • 1 tsp all purpose seasoning • 1 sazon packet • 1–2 cups buttermilk • ⅛ cup jalapeño or pickle juice • 3 cups all-purpose flour (season with same seasonings) Hot Honey Sauce • ½ cup buffalo sauce • ¼ cup honey • ⅛ cup hot sauce (optional) Pasta • 1 lb penne pasta • 2 tbsp unsalted butter • 2 garlic cloves, finely minced • ½ yellow onion, finely chopped • 1 ½ cups heavy cream • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp seasoned salt • 1 tsp creole seasoning • 1 tsp cayenne pepper (optional) • 1 tsp all purpose seasoning • 1 tsp black pepper • Grated mozzarella • Grated Parmesan Instructions 1. Season chicken tenderloins add in buttermilk and jalapeño/pickle juice then marinate for at least 30 minutes to an hour. 2. Coat chicken in seasoned flour set aside on wire rack and rest for 10 minutes before frying. Fry at 350°F until golden brown and crispy. Set aside and let cool on a wire rack. 3. In a sauce pan, add 1 tbsp of unsalted butter, buffalo sauce, honey, and hot sauce and simmer until fully combined. Then toss chicken in the hot honey sauce. 4. In a skillet, melt butter and sauté garlic and onion until fragrant. Pour in heavy cream and stir in all seasonings. 5. Add mozzarella and Parmesan until melted and creamy, then toss in cooked pasta. 6. Top creamy pasta with hot honey chicken and extra sauce if desired and enjoy :) #hothoneychickenpasta #hothoney #chickenpasta #pasta #fypシ
Hot Honey Chicken Pasta 🍯🔥 the viral recipe with over 60+ million views, 20/10 hits every time! Recipe: Chicken Tenders • 1 lb chicken tenderloins • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp seasoned salt • 1 tsp creole seasoning • 1 tsp cayenne pepper (optional, adjust to spice) • 1 tsp all purpose seasoning • 1 sazon packet • 1–2 cups buttermilk • ⅛ cup jalapeño or pickle juice • 3 cups all-purpose flour (season with same seasonings) Hot Honey Sauce • ½ cup buffalo sauce • ¼ cup honey • ⅛ cup hot sauce (optional) Pasta • 1 lb penne pasta • 2 tbsp unsalted butter • 2 garlic cloves, finely minced • ½ yellow onion, finely chopped • 1 ½ cups heavy cream • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp seasoned salt • 1 tsp creole seasoning • 1 tsp cayenne pepper (optional) • 1 tsp all purpose seasoning • 1 tsp black pepper • Grated mozzarella • Grated Parmesan Instructions 1. Season chicken tenderloins add in buttermilk and jalapeño/pickle juice then marinate for at least 30 minutes to an hour. 2. Coat chicken in seasoned flour set aside on wire rack and rest for 10 minutes before frying. Fry at 350°F until golden brown and crispy. Set aside and let cool on a wire rack. 3. In a sauce pan, add 1 tbsp of unsalted butter, buffalo sauce, honey, and hot sauce and simmer until fully combined. Then toss chicken in the hot honey sauce. 4. In a skillet, melt butter and sauté garlic and onion until fragrant. Pour in heavy cream and stir in all seasonings. 5. Add mozzarella and Parmesan until melted and creamy, then toss in cooked pasta. 6. Top creamy pasta with hot honey chicken and extra sauce if desired and enjoy :) #hothoneychickenpasta #hothoney #chickenpasta #pasta #fypシ
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#fuzo#rell
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কিশের জন্য হতে পারে?🙂 #BerwibawaDuluBadDayKemudian #unfrezzmyaccoun #farvez___editz #OutfitTegas #outfit @TikTok Bangladesh @TikTok

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