@itsjitadorii: Mix plyometrics with strength training, Injury Prevention/ Mobility workouts, and you will feel as athletic as ever. For more, check out my series‼️✅ #CapCut #fyp #hoopers #hoopersoftiktok #athletes #highschoolathlete #fypシ゚viral #hipmobilityexercise #injuryprevention #jumphigher #plyometricstraining #athleteworkout #legday
itsjitadorii
Region: US
Friday 22 December 2023 17:19:13 GMT
Music
Download
Comments
toti :
my ceiling isn’t high enough 💀
2023-12-30 06:08:46
30
MJ :
What is that chair called?
2023-12-25 18:24:08
17
Swaraj Rai :
should i do this with a sprained ankle?
2023-12-29 19:17:41
0
MindOverMatter :
love this! try nordic hamstring curls🙌🏼
2023-12-27 11:27:13
5
100BowsInnaQ50 :
4x8 depth jumps is insane. 😂😂😂😂
2024-01-15 21:51:52
1
Chicity1980 :
What about strengthening sore groin areas?
2023-12-30 02:07:33
0
nicklikestolift :
What plyo workouts would help bench and deadlift ?
2024-01-01 16:27:20
1
✝️ 𐕣 :
put on em news or something 🗣️🗣️‼️‼️
2024-01-02 13:01:57
0
pbrent1 :
My ankles can’t handle that
2023-12-29 07:26:42
0
kittymuncher :
Shorts ?
2023-12-22 18:26:49
1
🇬🇷 CK 🇵🇭 🇹🇱 :
bruhhh why both my knees hurt so bad i’m 18
2023-12-23 04:22:09
10
@Haitian_speed :
Good stuff. Try coming off the floor quicker. Best Plyo tip
2023-12-23 01:04:26
4
thinkwest :
what if I felt my knee hurt? should I stop plyos?
2023-12-29 12:44:20
1
deji :
@King_Rojhé 👀
2024-01-27 15:22:56
1
𝓩𝓪𝓷𝓭𝓮𝓻 :
@folktractor
2023-12-27 03:35:52
0
Brian Lowry :
@QJ can i come over and do this
2023-12-27 01:38:04
0
AidanSlidezz :
🥰
2025-03-06 23:10:16
0
Trey :
Where you get all your shorts from?
2023-12-24 01:41:30
0
Joe :
Head almost hitting the roof 😂😂
2023-12-22 18:41:22
5
jayceforya :
bros gonna get knocked out
2023-12-27 01:00:42
1
Ethan🤫 :
@LÜH SHÆDÖN
2024-01-03 13:24:38
1
Oli K :
Swing ur arms a lil more
2023-12-26 21:26:29
1
Brody :
I wanna do these at the gym I go to but I think I would look weird doing it but I know if I don’t it’s gonna pay off
2024-01-02 15:29:45
0
. :
yo head soon 💥
2024-01-18 03:35:20
0
aarush :
@Matt Stigler⚽️🏋🏻♀️
2023-12-28 01:48:26
0
To see more videos from user @itsjitadorii, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.